Listen to a recording of this dictation (subscribers only)

Ascended Master Mother Mary through Kim Michaels, June 9, 2024. This dictation was given at a Deep Healing Retreat Conference in Tallinn, Estonia.

I AM the Ascended Master Mother Mary. What I have given you here is a series of tools. It is not meant to say that one tool is better than the other. I have talked about a progression. And yes, there is a progression, but it does not mean that one tool is more valuable than the other. Because it depends where you are at, what you need at your present level. You need to select the tool that appeals to you, that resonates with you, and use that until you feel you have done enough with that tool.

But I wish to give you some more teaching that can help you gain a different perspective. You understand what I am trying to do here. I am not trying to say that there is only one way to be healed. Because what is healing? It is shifting the mind. The healing we are talking about here, which of course, is beyond taking physical measures for healing, is a healing in the mind. And the key is to shift the mind. I am giving you different tools that can help you shift the mind, depending on where you are at in your personal situation.

The information flow through the higher bodies

Another tool I wish to give you is that you can shift the way you look at the body. I have already given you some shifts with the progression from seeing the cells as physical radios, seeing the cells as part of the energy field. But there is another step up. And it is to tie into what Saint Germain talked about that at the level of subatomic particles, the mind can influence this most fundamental level of matter. And this ties in with the fact that you are co-creators. How do you co-create? Well, we have explained that the fundamental substance that allows you to co-create is the Ma-ter light. This is a substance that has no form in itself, but can take on any form. But it cannot take on form by itself, because an image needs to be projected upon it by a self-aware mind. Or at least, by a potentially self-aware mind.

We have talked about an image, a mental image. But what is a mental image? You look at a computer screen, you have a beautiful mountain landscape. And you are saying: “Well, this is an image, this is a photo.” But to the computer it is not a photo. To the screen it is not a photo. At the level of the computer chip, it is not a photo. It is data. It is ones and zeros in different combinations. To the screen it is just dots, colored dots. Beyond just seeing something as an image, you can also say that what your mind is projecting onto the Ma-ter light is information that tells the Ma-ter light what form to take on and out-picture.

At the identity level, I have said there is a blueprint. But what is the blueprint? Well, is it not information? There is information encoded in the blueprint. And this information is then projected into the mental realm, where the information from the identity level sets the parameters for what the mental mind can think about, can do. The mental mind fills in the blueprint, adds information, makes it more detailed. And then, this is projected into the emotional. And then, it receives also some extra information, including movement, speed, direction. And then, it goes into the physical vibrational spectrum.

Again, it can be helpful to start out by again thinking about your physical cells as a physical thing and saying that what your cells receive from the emotional, mental and identity level is information. And the mechanism that allows the cells to deal with this information is the DNA that then takes the information that it receives and translates it into instructions for what proteins to create inside the cells, how to combine them, so that this particular individual cell finds its right place in the whole of the body and so that it continues to receive the information that allows it to fulfill that place over time. But of course, at a higher level, you can see that your cell is not a separate physical thing. It is part of what we might call the information flow, and so, really your cell is not made of proteins. Your cell is not made of DNA. Your cell is made of the Ma-ter light that takes on that specific form.

The enormous complexity of the cell

Now, you are perhaps going to think about this. And you are going to perhaps think: “But isn’t this an awfully complicated process?” You have this very complex blueprint at the identity level for my physical body with its 30 trillion cells, 30 trillion individual units. Then, you have an even more complicated blueprint, we might say, information collection at the mental level. And then, it becomes complicated again at the emotional level. And then, at the physical level, it manifests. The Ma-ter light out-pictures these cells that science have not even fully discovered how complex they are.

How can it be that the physical cells need to be so complex? Why is there this incredibly complicated machinery inside the cells? Why does it take 30 trillion cells that specialize in thousands of different ways in order to create one physical body? Why could you not just have one image that was projected onto the Ma-ter light and out-picture the physical body without any of this enormously complex internal machinery? And the answer is: “Well, there could be such a way to create.” Why is it not that way? Well, one possible answer would be: “What would be the fun in doing it so simply?” But that is not actually the answer. The real answer is that the four levels of the material universe are an educational environment. And they are designed, as we have said, to be like a reality simulator that can give the inhabitants a vast array of different experiences, including the experience that they are physical beings who are disconnected from anything beyond the material world.

Simulating a separate existence

You see, if there was just an image and the Ma-ter light out-picturing it, nothing in between, no mechanism in between, it would not seem believable that you could be a physical body or a separate being. But because there is this enormously complex machinery at the physical level, it seems that you could be an entirely material being, or you could be separated from a spirit world even if you believe in it. And that is why humankind now for a long time has been able to have the experience that they are the creations of this remote God up there in the sky, who is completely separated from them. Even the experience that they have been created as imperfect beings, as sinners, and that they need someone outside themselves to be saved. Recently they have been able to have the experience that they are entirely physical beings. There is nothing beyond the material universe. This enormously complex machinery at the cellular level, at the levels of the organs and the nervous systems and the brain—this is so complicated that it has a life of its own. And it can, therefore, explain why they exist, why they have consciousness, why they can think. It is just all this physical machinery that creates consciousness and the sense of self.

You see, in order to create a reality simulator that can simulate a separate existence and make it seem real, it has to be complicated or it would not be believable. Look at what has happened to materialistic science, how they have discovered deeper and deeper layers of the material world, smaller and smaller units. But also, more and more complexity. There was a time where scientists thought that it was very simple to explain the universe. They even thought they had discovered the ultimate unit the universe was built from. Atoms. That the atom was a black box. It could not be divided further. They just interacted. Then, they discovered: “Oh, no. There is some machinery inside the atom.” And then, there were first three subatomic particles. Then, a whole panoply of subatomic particles. And it seems like the more powerful of a particle accelerator you build, the more particles you discover instead of discovering the ultimate particle, the God particle.

What has all this done? Lent reality to the illusion that you are separate beings, entirely physical beings. And that because physical matter is so complex, your cells are so complex, your brains are so complex, you are a product of all of this machinery. It is the belief in artificial intelligence. That if you build a computer that is sophisticated enough, it will be able to think. It is just all part of this elaborate game we are playing in order to allow free will to outplay itself until people, beings have had enough of it. They have had enough of thinking they can define reality, thinking they can create a separate world that is real, instead of co-creating the real world with us.

Making illusion believable until we want more

In one sense you could say: “What is it a sign of?” Well, it is a sign of the Creator’s love for the self-aware extensions of itself. If one self-aware extension or a group decides to go into separation and explore whether they can create their own separate world, then the Creator is willing to create this enormously complex process that makes their illusion seem believable. They can have that experience for a time, until they have had enough of it. It is a sign of how much the Creator respects his own law of free will. “Its” own law of free will, for the Creator is beyond he and she.

But how is this all created? Well, it is created because there are all of these, this entire hierarchy of ascended masters beyond the Creator, I mean beneath the Creator. We ascended masters are all part of this co-creative process of creating this elaborate machinery on an unnatural planet that makes it seem like you can be separated from the real world and create your own world and define how it should work. What is that a sign of? That we have love for our co-creators. And we are willing to go through this elaborate process to give those who want it that experience.

Back to the idea that everything is information. What is information? Well, it can be practical information. The information for how to build a physical body that seemingly can function on its own without being connected to anything beyond the material universe. That is very practical concrete information. Now, you could say, if you take the materialist paradigm: “Everything is matter. The brain is simply matter and it produces consciousness.” Then, you could say that if the entire brain is mechanical and if it only contains this practical information of how to create the brain, where do feelings come from? Where do illusions come from? Where do these elaborate beliefs and ideas that people have created throughout the ages—where does all this come from, if the brain is entirely mechanical?

Would not a mechanical brain think in mechanical ways? How could it think in these completely irrational, illogical, inconsistent ways that people think? And this is because, of course, the world is not mechanical, the body is not mechanical, the brain is not mechanical. It only seems that way so you can believe in a mechanical world, if that is what you want. Or you can believe in a remote God. Or you can awaken from the reality simulator and realize that the reality simulator is created by minds that superimpose information on the Ma-ter light in order to give you a certain environment as a starting point for your expansion of consciousness. And as you expand that consciousness, you can start co-creating the experience you are having in the simulator consciously, instead of unconsciously.

Or whether you believe you are the subject of a remote God or a product of mechanical laws of nature. You are co-creating, but you are not conscious of being a co-creator. You think you are a victim of your environment. You came into being without having any choice about it. And therefore, you can do nothing to change it through your own choosing. Now, this is the experience that many people wanted to have, which is why the world is the way it is. But the purpose of all of this is to give people that experience until they have had enough of it and they start wondering if there could be more to life and they start desiring that more.

The awakening process

And that is when you begin the awakening process, where you realize you are in an environment that responds to your mind. But how does it respond? It responds to the information that you are projecting into the cosmic mirror of your environment through the four levels of your mind—identity, mental, emotional and physical. Because, yes, the physical so-called body is also part of your mind. When you take a shovel, go out in the garden and dig a hole, you are using physical means to project information upon the Ma-ter light. You create a hole in what was untouched ground. And when you do anything with the other three bodies, have feelings, have thoughts, have a sense of identity, you are again projecting information onto the Ma-ter light.

How do you begin to awaken? Well, first of all by acknowledging how the world works. The world could be said to be an information processing device. It is like your computer, where you can input a photo of a mountain landscape. And then, you can adjust the colors and the brightness of the photo, possibly even distort it completely with some filter. But this is what the world is. What is the way to become more conscious as a co-creator? To become more conscious of the information that you have allowed to be stored in the physical, emotional, mental and identity levels of the mind. Therefore, becoming more conscious of what you are projecting onto the Ma-ter light.

What is the key to being healed of a physical condition? To change the information contained in your emotional, mental and identity minds that is being projected onto the physical. What is the key to healing some emotion? Changing the information that is being projected onto your emotional mind through the identity and mental minds. What is the key to changing what is happening at the mental level? Well, of course, change what is projected by the identity level. And the key to changing the identity is to step outside of the identity body and realize that you are a Conscious You. You are not the contents of your identity body. You can let a certain sense of self, a certain self die and you are not going to die.

Information from above

What is the Conscious You then? Can the Conscious You generate information that is projected onto the Ma-ter light? Yes, but not from the level of pure awareness. Only when you go into the identity, mental and emotional levels and even the physical can you generate information that is projected onto the Ma-ter light. But you can also go the other way of tuning in to the I AM Presence and let the information from the I AM Presence be projected onto the four lower bodies. And that is, of course, what happens when you really awaken from the simulation. And you stop projecting information through these selves in the four lower bodies that are based on the density of matter, the separation from your source, the duality consciousness and all of these illusions.

When you can allow the information from the perspective of your I AM Presence to be projected, then you can be said to have a certain level of Christ consciousness. Although, since your I AM Presence is not an ascended being, it is not the full Christ consciousness. You can, of course also, when you are not pulled into these separate selves in the four lower bodies, tune in to the ascended masters and allow us to give you information that is then projected through the four lower bodies upon the Ma-ter light. And that is a higher level of Christhood.

Body as a projection

How is this practical for you in terms of healing? Well, I got a little carried away explaining this to you. But what you can begin to do if you feel this resonates with you—and many of you will feel that this goes right over your head. Do not feel bad about it. Just put this on the shelf and use some of the other tools until you at some future time will be ready to look at this. But what can you do? Well, you can begin to realize that there is no physical body. The physical body has no existence as human beings look upon the physical body. It is not something solid. It is not something unchanging. It is not something that has continuity over time.

We have used the analogy before that the movie on a movie screen may pull you into feeling like you are there, but it has no solidity. It only exists because there is an image projected by the movie projector when the light shines through the film strip. And if you pulled the plug from the movie projector, the movie would disappear instantly. There is not really a continued movement on the screen. There are individual images in the projector on the film strip that are being projected onto the screen so rapidly that your eyes are fooled into seeing a continuous movement. And likewise, your physical body is just an image upon the screen of the Ma-ter light projected many times a second. What is projecting it? The light coming from your I AM Presence and the ascended realm that streams through the film strips at your identity, mental, emotional level and even in the physical.

What does that mean? It means that your physical body is simply an out-picturing of an information stream that streams so quickly that your outer senses and your outer mind cannot see the individual movements, but they are there. Which means that if you change the information, you would instantly change the body. Because the body is just like the image on the movie screen. Change the image in the film strip, you instantly change the image on the screen, or at least with the speed of light, which is fast enough for most people. You can then begin to retool your mind into realizing that it is entirely possible to instantly change the body. In fact, you might even say, if you want to be a bit provocative, that the only way to change the body is to do it instantly by changing the information. Because if you do not change the information, how will you change the body?

How to change the information in our minds

That is when you can come to see that there is some reality to the image I gave earlier. You have a healthy body. You have a sick body. You can choose which one you go into. But here, it is more that you have a sick body. There is a particular condition in the body. You see that this is caused by, out-pictured by, a certain type of information that exists in your three higher bodies, perhaps even at the physical level. You can see that when you change that information, you can change the body instantly.

Now, of course, the big question becomes: “How do you change the information?” Can you just instantly switch your mind? No, you cannot, because you have all of these selves. What is a self? What is a subconscious self? It is a collection of information. But the self resists being changed. Because the self is created to conserve the information, to preserve it. It is as if you are looking at a movie screen where a certain image has been imprinted and imagining that the filmstrip will resist—the filmstrip in a projector will resist having the image changed. It will hold on to the image. You need to then, again, use the tools, unravel it.

It is not that the process is any different. But it is, for some of you, helpful to consider that what you are dealing with here is really information. Because what is information? I said earlier that your computer can display an image of a mountain scene. And it is because there is information that is displayed on the screen. This is not entirely correct, because the computer is not actually an information processing device. It is a data processing device, because the computer is able to process data and organize it without having any idea of what the data means. When does the data stored on your computer become information? Not when it is displayed on the screen. Because the screen has no idea whether it is showing a mountain landscape from Switzerland or the ears of a horse that sticks up above a tree. The data on the computer screen becomes information the moment you look at it and it takes on some meaning in your self-aware mind.

Function of a self

Only a self-aware mind can process information. What does that mean? How do you change the information in your emotional body or mental body? By changing the meaning it has for you. Where does the meaning come from? Well, it comes from these subconscious selves. But originally the selves were created, a particular self was created, because the Conscious You looked at certain information and gave it a meaning. You see, I am not saying that your personal mind has created the entire earth. You came to a predefined environment, partly created by the Elohim, partly by humanity over a long period of time. You come in here and what is it you receive from your environment? Information about how the environment is.

What do you do with that information in your mind? You make a decision about what that information means to you. And that decision creates a subconscious self. Why is this necessary? Well, partly because of the complexity I talked about, but also because you are using information to do anything, including uphold your body. And you cannot consciously process unlimited amounts of information. Your conscious awareness, the Conscious You, can only process a certain amount of information. Therefore, in order to have a continued existence, you need to create the subconscious selves that, once you have decided what the meaning is of the information, they are projecting this on down from the identity to the mental, emotional, to the physical level, so you do not have to do it consciously.

It is the analogy we have given so many times of learning to ride a bicycle. You are creating a subconscious self that contains all the information needed to ride a bicycle. You do not have to be conscious of how to hold it upright. You can focus on where you want to go. But you can also create subconscious selves that are not related to practical, physical things, but how you feel about your environment. What you think you can do and cannot do in your environment. And even how you identify yourself in relation to the environment. But this is all information you receive from your environment that you, the Conscious You, gave a meaning. And that creates a subconscious self. And the subconscious self cannot change that meaning. Only the Conscious You can change it.

You see, you come to an environment called Earth, through your senses you are receiving information about that environment. But then, the Conscious You reacts to this by giving it some meaning. What is the environment I am in? What does it mean for me? How do I feel about it? What do I think about it? How do I identify myself in this environment? And once that meaning is given, it becomes a self. You are taking the information from the outside and you are adding the meaning, which is also information, to it. You are adding information to it. And what does this do? It creates your specific experience of your environment. And now, the experience becomes continuous. You will continue to experience your environment through that self, until the Conscious You again looks at it and makes a conscious decision to change the information and the meaning you gave it.

Making unconscious conscious

As just one example. You come to earth. You are exposed to a certain situation. It causes you physical pain. You react emotionally to this by fear. You act at the mental level by deciding: “This is not a good environment and I cannot change this condition.” And at the identity level you decide: “I am a powerless being. There are certain things on earth I cannot change.” And this forms a self. Now, you are projecting this image upon your physical body into the cells. And over time they will take on this image and some of the cells will become burdened, will become unable to tune in to the blueprint, will become unable to function at their highest level and a disease will manifest. But that disease has no independent existence, it has no continuity. It is an image projected onto the Ma-ter light, the movie screen, through the film strips in your mind. And the moment that image changes, the physical out-picturing of it will change.

The moment you change the information, the body will change. If you truly change the information, the body will change. Then, the topic is, of course, how to change the information. But since you are in time and space, I cannot give you that in this installment. Which is perfectly fine because, those of you who feel that this teaching resonates with you, you now have some time to process what it actually means before I or another master will take it further. While you are eating your dinner, if you feel this is important for you, consider what information really is.

What are you receiving when you eat a cucumber? Information. Now, you may say your body has a process for digesting the cucumber that is completely mechanical, has nothing to do with you. First of all, that is not entirely accurate, but for practical purposes it is. But did your body choose to take the cucumber and not the carrot next to it? Your mind chose. Why did your mind choose the cucumber and not the carrot? Because you have created a certain subconscious self based on the reaction that: “I like cucumbers. I don’t like carrots, because my mother forced me to eat them.” But what is that subconscious self based on? Information.

Could you not change the information so that you would not have an adverse reaction to carrots? Could you not even change the information so that it is not a matter of liking cucumbers and not liking carrots? You have a whole different criteria for selecting your food. I am just trying to get you started on realizing everything you do in life is based on information. But most of the information that you use to make choices in your daily life is stored in subconscious selves, which means the choices you make are not free-will choices. They are selections based on the selves.

And if you really want to change your life, your life experience, your life circumstances, heal your physical body, your emotional, mental and identity bodies, the key is to draw the information in the subconscious selves, one at a time of course, into your conscious awareness. Look at the information, look at the consequences of the information and then make a conscious decision to change it. Do you have to have a negative reaction to being on earth? Is that the only possible reaction? Perhaps it was in your first embodiment, but is it now? And if it is not, then look at the self you created and make a conscious decision to change the information to a positive approach to life on earth. And then, you will see your life changing. I will now accept the limitations of time and seal you for now. What do I seal you with? The information of the Divine Mother.

Copyright © 2024 Kim Michaels

Listen to a recording of this dictation (subscribers only)

Ascended Master Mother Mary through Kim Michaels, June 9, 2024. This dictation was given at a Deep Healing Retreat Conference in Tallinn, Estonia.

I AM the Ascended Master Mother Mary and I come to take these discourses I have given to the next level up. I would like to begin by asking you a question. Have you ever considered yourself as a healthy person? Have you ever actually paused, stepped back mentally, looked at your physical body and thought: “I am a healthy person. I have a healthy body”. Now, I understand that some of you may have had various diseases in your life, but what I am trying to point out here is that most people who have a reasonably healthy body, they do not actually think about the fact that they have a healthy body. They do not identify themselves as having a healthy body. They do not identify themselves as being healthy people: “I am a healthy person”. And why is this? Well, it is because there is a general assumption that your body is supposed to be healthy. Most people take it for granted that their body is healthy while it is healthy, and therefore, they are surprised and annoyed when the body shows signs of illness. In other words, being healthy is normal, being ill is not normal for most people.

The Immaculate Concept of a healthy body

I fully realize it is different for some, but I am talking about a general tendency. And why is this important? Well, because when you just take for granted that your body is supposed to be healthy, you are not really thinking about it. You are not thinking about what it means to be healthy. What it means that the body is healthy, and therefore, you are just sort of flowing along with life without actually identifying yourself as a healthy person. Which means you do not have, in your awareness, the mental image, the immaculate concept of a healthy person. You are sort of bumbling your way through life, being reasonably healthy and suddenly your body gets ill. And now what happens to most people is that first they are resisted, they are annoyed, they try to overcome the disease or mask the pain. But after some time, if the illness does not go away quickly, they can come to identify themselves as a sick person or: “I have this illness.”

You see they have not built the sense of identity of a healthy person. But now they shift into identifying themselves as an unhealthy person, and they accept this at the identity level, at the mental level, at the emotional level. And this means it is difficult for them to come to that point that I have talked about where you can accept that healing is possible, and therefore, they can take it further and accept that healing is manifest, healing is a reality. Because this is such a common tendency on earth, you as spiritual people, it is safe to assume you have been affected by this. If you have had a reasonably healthy body, you have probably taken it for granted, not paid that much attention to the body because you were focused on your spiritual pursuits. If you then get ill, you can hear me talking about the Immaculate Concept for example, but you do not really have a sense of what that means. You certainly do not have an inner experience, a mental image of what it means. What is the Immaculate Concept?

Well, the Immaculate Concept is, of course, what I call the blueprint for a healthy body that exists in your identity, mental and emotional bodies, and therefore, is projected upon the cells if there is no interference. This can block your acceptance that healing is possible and it can block your acceptance that healing is manifest. Now, I have said that in order for healing to be manifest, you have to accept the healing. First step, accept it is possible, which if you use the teachings and tools we have given so far, it is possible to make that shift if you have not made it already, which, of course, many of you have. The next step then is to come to that point where you accept not only that healing is possible, but that it has happened, it is manifest, or at least that it is happening if it is a process that takes time. It is happening, but what does it take to be fully healed?

Necessary Shift

Well, it actually takes, as this witness you heard earlier from a person who had that experience, it takes a shift in your sense of identity, how you see yourself. You have to shift from being a sick person to being a healed or healthy person. It is not just a shift in identity, it is a shift on all levels. But it is a shift. Now, you can find many stories of people who have experienced, what they call, an instantaneous healing, and I am not saying this cannot happen, but you, as spiritual people, this is not what you are really striving for. You are striving to see healing as a process because you realize, as I have explained, that at the identity, mental and emotional level, even at the physical, there can be this interference that prevents the cells from tuning in to the blueprint. You are willing, as spiritual people, to go through the process uncovering the selves at the emotional, mental and identity level, transforming the energies that have accumulated in these selves, and therefore, paving the way to where the cells are free to manifest a different state than the illness. You could say that, as you go through this process, you are freeing your selves to again tune in to the ideal blueprint without any interference.

You can, of course, also say that you are healing the higher levels of the mind, but in terms of healing the physical body, you are freeing your cells to receive that original pure blueprint. And therefore, they will spontaneously come into alignment with that blueprint. There is a process of purifying the three higher bodies of energies and selves, but even when that process is completed, there is still that shift that needs to occur and it is a good illustration to have that you come to a point where you see two versions of your body.

Slipping into the healthy body

You are stepping back from the body, the physical body, the emotional, the mental, the identity, and the Conscious You is now looking down at your physical body and it sees two versions of it. One that has the disease, one that is free of the disease, that is healthy. And then you, as the Conscious You, you have to choose which body do you accept, which body do you go into. And this is, of course, easier to do when you have cleared the way of these selves and energies that are pulling on you, then you have a more free choice.

And therefore, you can effortlessly slip into the healthy body and accept that your body is healthy. Now, again, the devil is always there with his sharpest tool in the toolkit, discouragement. But if you go through the process, you feel you have cleared your three higher bodies, you are looking at the two versions of the body, you choose the healthy one, you feel you slip into it, but you still have some physical symptoms. What do you do then? You just take some time, process the experience, look at whether there is still something you have not seen in the three higher bodies, and then you repeat the exercise. But you do not strain with the exercise, if it does not happen then let it go, set it aside and wait and see what comes to you. You cannot expect always that you are going to be able to go through an exercise of visualizing the two versions of the body, and then you consciously go into it. Sometimes what will happen is some time needs to pass, and then suddenly seemingly out of the blue, you slip into the healthy body, you shift your sense of identity.

Have a little patience with yourself, which, of course, is hard when you are in pain and discomfort I know, but again if you need to take certain physical measures to minimize the pain and discomfort, then do so, do not torture yourself. But it is really possible after some time, after working with the process, to come to that point where you can shift your identity.

Now, as Raphael started out by saying on the first day, which for some of you might seem like a very long time ago, for so much has been said and so much has been gone through in your minds, it is possible that there are physical conditions that cannot be healed. And again, then you need to avoid disappointment. If you go through the process of coming to see some subconscious selves and resolving them and dissolving the energy, how can you lose by that? You will grow spiritually from it, you will purify your higher bodies and even if that does not lead to a healing of the physical body, you have still made progress, it has still been worthwhile.

If it does not happen, then you need to step back and say: “Perhaps I need to refine my goal here. I have so far been focused on the physical disease and healing that physical disease, but if it is not happening then I need to refocus and say, what is my higher goal?” It is to make spiritual progress, to grow spiritually. And this is then where you need to again step back, use the exercise I have given and let us go through it right now.

The exercise for the perspective of the I AM Presence

Let us say you have a condition in the body that so far has not been healed. You may not have done everything you can do in terms of using our tools, but you have a condition that has not been healed as of this moment. Now I am asking you to gently focus on that, and then you use the technique of becoming consciously aware that you are the Conscious You, you are not the physical body and you are just allowing the Conscious You to step back to spontaneously rise up from the physical body. You are now in the emotional body, and again you just allow the Conscious You to rise up out of the emotional body into the mental. You focus briefly on the mental, but then you allow the Conscious You to rise up into the identity, and then again you allow the Conscious You to rise beyond the identity, at least the lower identity, and now you are outside the four lower bodies in this pure awareness, and from this perspective, you again look down at the physical condition.

Then you turn around metaphorically speaking, face your I AM Presence and ask your Presence: “How do YOU look at this situation?”, and then you just allow yourself to be still and see if anything comes to you. Perhaps nothing comes to you, but then you can repeat the exercise after some time, but what can eventually happen is that you receive the impression from your I AM Presence that there are reasons why the physical condition has not been healed at least at this point. There can be various reasons. As we have said before, it can be part of your Divine Plan to have a physical condition and to demonstrate that you can still pursue spiritual growth or live a constructive life with that condition. This can inspire and encourage others.

It can also be possible you have taken on a condition in order to demonstrate that you can rise above the condition where even if it is not healed physically, it is not defining you, it is not holding your back, it is not making you bitter or angry, you are still making the best of it. This can again be to encourage other people.

But there can also be situations where the disease is not caused by interference between the cells and the original blueprint where the disease is caused by a flaw, we might say, in the blueprint for your body, and this is, what we have called, your genetic inheritance where your mind, the emotional, mental and identity minds did not create or define your particular physical body. Because of the density of earth, because of the situation on earth, your body is the result of your father and mother and their genetic history and inheritance. You came into this body that already had certain predefined conditions, including certain looks that you inherit from your family. This is then something that is there at the level of the blueprint, and therefore, is projected onto the cells.

Now, it may also be that, in past lives, you took on certain separate selves that you carry with you into this lifetime, and because they were not generated in this lifetime, did not enter your body in this lifetime, they are actually stored at the level of the higher identity body that you carry with you from lifetime to lifetime. Instead of being, for example, in your emotional body, they are up there at the level of the original blueprint. They can also distort your physical body because they are sending a certain signal. The signal is going from your identity through the mental and emotional onto the physical cells, but it is not a pure signal of a healthy body.

Your deeper view of the body

What can you then do? Well, then you need to recognize that you have more work to do here. Naturally, as part of your spiritual growth, it would be an advantage to you to resolve any subconscious selves that you carry with you from past lives. Now, take care of what I just said. I am not saying that you do not have subconscious selves in the emotional, mental and identity bodies you take with you, but there are certain of these subconscious selves that relate specifically to the physical body, and those can become enmeshed in the blueprint for your physical body in this lifetime. Then, you need to then use the tools we have given to go deeper than you have gone so far and really look at your attitude to the body, your way of looking at the body, your view of the body.

You can use the tools we have given previously, it is just that it will require more work to unravel these selves that you have carried with you often for many lifetimes. Because many avatars and even many earth inhabitants, when they were exposed to this birth trauma or earth trauma, there was very severe physical pain involved in most cases, and this caused you to develop a certain view of the physical body which many of you have carried with you ever since, and it ties in with what we have talked about with this very old tradition of spiritual people seeing the body as an enemy of their spiritual growth, thinking they have to escape it instead of taking command over the body and being the body. When you use the tools, are willing to make the efforts, you can come to a point where now you have resolved what you carried with you from past lifetimes and at that point healing may occur.

Healing the “genetic inheritance”

But there will be some situations where healing does not occur because the disease is a result of your genetic inheritance from your family. Now, I talk about genetic inheritance but that is, of course, using the popular expression. It is not your genetic inheritance because the information is not stored in the DNA, it is stored at the emotional, mental and identity levels or even all the way to the blueprint itself. You can then come to a point where you either live with the condition or you decide to do the extra work of freeing yourself even from your genetic inheritance as I will continue to call it to avoid confusion. This will require more work because now you are not doing it just for yourself, you are just actually doing it for all future generations coming from this genetic line. By resolving this in yourself, you can purify that blueprint so that your children and grandchildren might not inherit the same conditions. Some of you already have children and grandchildren I realize but then generations after that. This might be part of your Divine Plan to give this service, this might be why you were born in this particular family because you wanted to help resolve this to bring humanity forward. But this will require more work but the process is essentially the same just going deeper, looking for these selves but also looking for this attitude to the body. You are, for example, likely to have people in your family who smoke, drink alcohol or take drugs. This can only be done when you have a certain negative attitude to the physical body. This is encoded in your family’s genetic inheritance. This you can also help resolve even if you do not have the tendency yourself. And again this lightens the load for humanity.

There can come a point where after considerable work, you have resolved this, and now again healing can occur and is very likely to occur. Should it not occur, then it may be, as I said, you have chosen to take on the condition to demonstrate something that can encourage other people. But all along through this process, there is always that choice in the background to shift your sense of identity from being an unhealthy or sick person to being a healthy person.

The exercise for slipping into the healthy body

Let us now do another exercise. You are again focusing on some physical condition in your body. Not going into it, just focus on it briefly. Then you are allowing the Conscious You to float upwards out of the physical body. You float upwards again out of the emotional body. You float up out of the mental body, and then you float out of the identity body. Now, you look down at these four bodies, these four levels of the energy field. You see there are two versions of these four bodies. One is the sick version, one is the healthy version. They are there, they are both there. You cannot have a sick version without having a healthy version. At this level of the Conscious You, I am asking you to focus your attention on the healthy version. The sick version just floats away, and you are focusing your attention on the healthy version, and you are focusing all of your attention on the healthy version, all of your attention on the healthy version.

And now if you are willing, you choose to slip into that healthy version, into the identity body. You slip into it effortlessly, but you almost rock a little bit when you are there because it takes a little bit of getting used to, but you accept you are in a healthy identity body. And then you allow yourself to slip into the mental body, and again when you get there, you are sort of rocking a little bit but then you just acclimatize, you tune in to the vibration and you accept: “I am in a healthy mental body”. You may take a little bit of time when you do your own exercise to acclimatize to being at that level and really sort of experience what it feels to be in a healthy identity body and a healthy mental body. But when you are ready, you just allow yourself to slip into the healthy emotional body, and you allow yourself to feel how calm it is, at least the condition that used to be there in the unhealthy body is not there. It may not be completely calm but it is certainly much calmer. Then again, you take some time to adjust, and then you slip into the healthy physical body, and now you are in the healthy physical body. Take note, it is not that your sick body has become healthy, you are in another body that is healthy. Now, many of you will not be able to fully accept this shift. I realize this fully, I am not trying to discourage you, I am trying to give you an exercise that can be repeated and you will be surprised how after some time it will actually work.

But you see again the shift, we started out with the physical cells are tuned to the blueprint like a radio attuned to the station. There can be interference between the blueprint and the cell, but if we remove the interference, then the cells will receive the pure blueprint and will tune into it and will out-picture it. Then we go beyond, now the cells are not just physical cells that are tuning into this blueprint in a higher realm. The cells are actually part of the larger energy field, they are not separated from the blueprint. The cells have a physical component, an emotional component, a mental component and an identity level component. It is just a matter of bringing the physical component into alignment with the others and bringing all of them into alignment with the blueprint. But now we have gone beyond it and realized that there is always a healthy body, physical, emotional, mental, identity that is there. This is what I have called the Immaculate Concept. It is always there. There is, you might say, a parallel universe where there is one version of the four bodies that is healthy, the other that is not healthy. And when you get ill, it is because the Conscious You has slipped into the unhealthy version and accepted that you are in an unhealthy body.

And while it is not easy to get to this level, it is possible to get to the point where you can shift and accept that you are in a healthy body. This is the next level in my efforts to give you tools for healing. I do have one more level which I wish to give you and because of the constraints of time, I will give it to you now but as a separate dictation.

Thus, I will seal this one and seal you in my Mother’s love.

Copyright © 2024 Kim Michaels

Listen to a recording of this dictation (subscribers only)

Ascended Master Mother Mary through Kim Michaels, June 9, 2024. This dictation was given at a Deep Healing Retreat Conference in Tallinn, Estonia.

I AM the Ascended Master Mother Mary. And I wish to give you another installment, another tool. The previous release was aimed at people who still have in their minds this idea that you are separated from the body and that the body is purely a physical manifestation. We will now step up a little higher to where you begin to realize that the body is still energy, that all physical matter is energy.

Balanced approach to healing

Now, before I go into that, I wish to make a few remarks based on my experience of how spiritual people can sometimes interpret a spiritual teaching in an unbalanced way. We have over the many years seen spiritual people, not just in ascended master movements but many other spiritual or religious contexts, who get this idea in their minds that healing is possible. It may be through the mind, it may be through some miracle from Jesus or myself, or whatever it is. And then they interpret this to mean that when they have a physical disease, they should not take physical measures to heal the disease. They should ignore what the doctors are saying, and they should just focus on being healed in whatever way they see it as possible, whether it is through some miracle or through working with the mind.

I do not want you, who are open to this teaching, to interpret what we are giving you at this retreat to mean that now you should not go to the doctor, you should ignore any physical means for healing, whether it is diet or alternative medicine or traditional medicine, and you should just focus on this. That is not what we are saying. You are in the physical octave, you have a physical body, and currently the physical body, the physical octave, has a certain density. The energies that make up matter have a certain density, and that means that there are some conditions that need a physical intervention in order to be healed. What we are giving you here is not some exclusivist method that should cancel out the need to take physical measures. It is supplementary to the physical measures.

Now, no matter what I say, there is always going to be room for interpretation. And it is a delicate thing because in order for healing through the mind to work, you must really accept that it can work. The linear mind will say: “Well, if I really accept that healing with the mind is possible, why would I need to take the physical measures?” But what I am saying is you need to use discernment, use your intuition to sense when it is necessary to take a physical action to heal a disease, and when you can use, at least for a time, these methods. One does not exclude the other. Do not go into this mindset that now I can ignore all the physical things and just focus on the mind.

But on the other hand, there is the delicate issue that if you do not accept that healing with the mind is possible, then it is not going to work for you. I realize this is a delicate balance. It is an individual balance. But you can resolve it when you do not use the outer mind to make a decision, but where you tune in intuitively, and then you use our tools to look for these subconscious selves that cause you to have doubts. But as I have said, there are many measures where a physical action is needed. If you cut yourself and you are bleeding, you cannot sit there and pray for hours while you bleed to death. You need to take physical action to stop the bleeding. Again, Christ discernment is always necessary.

The physical body is still energy

Now, we will go to the next level. And this is the level where I bring together what Saint Germain said yesterday with the topic of healing the body. Namely, that everything is energy. But we will still focus on the cells because the basic unit of your body is the cell. The problem is that currently science thinks that the cell is a purely physical thing. Yet there are indeed some of the more progressive, open-minded scientists who have realized, even quite some time ago, that the cell membrane has a mechanism that allows it to respond to your state of mind, determining what to let in. And even inside the cell there is a mechanism that responds to the mind. Now, why is that?

Traditionally you will think that: “Ah, the cell is a physical thing, so it has to have a mechanism so it can tune into the mind.” And in a sense, my previous exercise reinforced that view because I said the cell, the physical cell, is a radio receiver that is receiving a signal from the mind, from the emotional, mental and identity levels of the mind. It is not that this is invalid. It is one way to look at it when you are still very much focused on the physical level, and you have not really integrated the reality that everything is energy. But when you begin to ponder this fact, which scientists have now known basically since 1905, that everything actually is energy, then you can realize what we have said, that your physical body is part of a larger energy field. It is not actually so that you have an identity body that is pure energy, a mental body that is pure energy, and an emotional body that is pure energy, and then you have a physical body that is physical matter. That is not actually the case.

As we have said, you have a total energy field that has four levels of vibration. The highest vibration is the identity, a step down in vibration is the mental, a step down from that is the emotional, and the physical is just another step down of the energy. But it is still an energy field. When you begin to integrate this, that is when you realize that the physical cell is actually energy, and that is why it can respond to energy, why it can be healed in a purely energetic way that does not require some physical measure.

Practical approach to healing

Now again, let me step back. The common view is that things in the matter world are things, so they are separated. You have your physical body, then you have a physical thing called an arrow, and if that arrow is shot into your physical body, it makes a hole and you bleed. And if it hits certain organs, you might die instantly. You tend to think that this is purely physical. Let’s now say that your physical cell takes in a chemical, a physical chemical that is toxic to the cell. This can cause the cell to malfunction. Would it be the most efficient measure to start invoking high frequency energy to transform that physical substance of the poison? It would be possible to do so, but for most people it would not be possible. And therefore, the practical approach is to find an antidote to the poison and take that in so it neutralizes the poison.

What I am trying to explain here is that we do have the four levels of the energy field. In your identity mind there are certain structures that are created at that level of vibration. Now you can, at the conscious level, tune into your identity body and you can actually come to a mental understanding that you have a certain sense of identity in your identity body. But you cannot resolve it from the mental level. You can use the mental understanding to step up to the identity level and from that level you can resolve it. Likewise, if you have a mental condition, you can see that from the conscious level. But you need to raise the conscious mind, the Conscious You, up to the mental level before you can resolve it. You see, that which is lower cannot affect that which is higher, but that which is higher can affect that which is lower. But because of the density of physical matter on earth, this is much more difficult than on a natural planet.

What I am trying to explain to you is that at the physical level, everything is still energy. But the energy is manifest in a lower spectrum of vibrations. Which means that in many cases it is faster and more practical to use a physical measure to counteract a disease, at least certain diseases, unless you have a very high level of consciousness, which most people do not have. That is why I am saying a certain discernment is needed. As I said, you receive a physical cut, well you need to physically close that cut, either with a band-aid or some more efficient measures. You know that if you have received a cut and there is too big of a gap in the skin, then it cannot grow together. That is why you need to sew it together so that again the cells can fill in the matrix and you can remove the threads or let them dissolve and now the cut is healed.

Four levels of the cell

You need to be practical about healing. But you also need to recognize that there are many diseases. Aside from physical injuries, most diseases are a product, as I explained, of the signal that comes to the cell from the emotional, mental and identity levels. And therefore, the impurities there will be reflected by the cell. When you contemplate this over some time, you can come to this point where you see it, you experience it, the reality that the physical body is an energy field. The cell is an energy field. The physical cell is an energy field. When you realize this, you can overcome this separation of church and state, so to speak, the separation between the physical and pure energy, between matter and energy, and you can realize that the cell is not a purely physical thing.

To begin this, you could say that what scientists call the cell is just the densest part of the energy field that vibrates within the spectrum of physical energies, what you normally call matter, but which is really energy of a certain spectrum. But this is not the totality of the cell, because there is an aspect of the cell that is made up of energies in the emotional spectrum, another in the mental spectrum, and another in the identity spectrum. The cell has four bodies, as we have said that you have four bodies.

You see the shift? In my previous talk, in my exercise, I still maintained this view that the physical cell is different from the energy field, the emotional, mental, and identity. The cell has a purely physical mechanism, the DNA, that receives a signal from the higher levels. This was done because that is what most people can grasp. But when you go beyond this, you can realize that the physical cell is not separated from the energy field. It is part of the energy field. And this now gives you various options for pursuing healing, because instead of thinking that the cell has to receive a signal from outside itself, you can realize that at the physical level, the cell is receiving a signal but it is not from outside itself. It is from the emotional component of itself, and the mental component and the identity level component.

More than the four lower bodies

Many of you have contemplated the teaching about the four lower bodies for some time. And at least some of you have come to the point where you can feel that: “I am primarily the emotional, mental and identity levels of my mind. I am primarily mind.” And as we have said, and as is also stated in this invocation for healing the physical body, it is necessary as a spiritual person to go through this process where you realize you are more than the body. So many people are identified with their bodies, or at least with their brains, and they think, based on materialistic science again, that the physical brain produces their consciousness. Naturally, if you think that your consciousness, your mind, is an epiphenomenon produced by the physical brain, you have no chance whatsoever of healing the physical body with the mind. You are left with only physical measures.

But science has discovered that most diseases are psychosomatic, meaning they have a psychological component. And that is, of course, because as we said, there are higher levels of the mind that are projected onto the physical level. Therefore, it is necessary as a spiritual person to go through this period where you withdraw your sense of identity from the body. And you realize first, for most people, you are soul but you will notice that we do not use the word soul very often and it is because it has been used by so many religious and spiritual teachings that it has so many different meanings. And that is why we are talking about the four lower bodies, the three higher bodies, the three higher levels of the mind, the emotional, mental and identity.

Many of you have taken this teaching, and you have gradually withdrawn your sense of identification from the body, even your sense of being identified with your feelings, even the sense that you are your thoughts and your opinions and your beliefs at the mental level, and some of you have even started realizing: “I am more than this sense of identity I grew up with in this lifetime. I am not particularly a man or woman of this nationality or of this political persuasion or this or that.” You are not identified with the outer things. And this is a necessary phase. You withdraw your sense of identity from the physical realm, and you realize you are more than this. And we have given you the concept of the Conscious You that is pure awareness, that is an extension of the I AM Presence. And the reason why this is necessary is that it opens you up to the possibility that a greater power can come into your life.

The higher power within

We talk about healing. You are open to the possibility that a higher energy, a higher power, could heal your four lower bodies. This is important because, as I just said, certain physical conditions need to be dealt with at the physical level. You take physical measures to change the condition. But many physical conditions cannot be changed at the physical level. That is why, despite all the research done by science, there are many diseases they cannot cure. Now science is very good at physical injury, breaking a leg, having a cut, they are very good at that level. But they are not very good with many more complex diseases and that is because these diseases are not purely physical. They have an emotional, mental and identity level component and because materialism does not recognize that these levels exist, they do not know what to do about the diseases other than trying to alleviate or mask the symptoms, which often causes side effects, which can lead to even worse symptoms or even death and so on.

What you are opening yourself up to when you are withdrawing from identification with the four lower bodies is a higher power can intervene. But how is that power going to come into your life? Traditionally, when you look at religious people, what do they believe? Oh yeah, Jesus performed miracles. And then they hear: “Oh, this person prayed to Mother Mary or lit candles and was miraculously healed.” They are open to the existence of a higher power, but they think it can only come from outside themselves.

What are we bringing you to? The realization that there is a higher power, but ideally it needs to come from inside yourself through your own being, so that you become the open door for that higher power, instead of thinking it is only somebody else who can be the open door for that power. And in order to open yourself to that higher power flowing through you, you must begin by withdrawing from the four lower bodies, so you realize: “I am not the physical, I am not my feelings, I am not my thoughts, I am not even my sense of identity, because my sense of identity is related to this world, but I am a spiritual being that started in the spiritual realm. I am an extension of the I AM Presence. I am the Conscious You. I am not the outer personality. I am pure awareness compared to the outer personality.”

The Living Christ in embodiment

Then you can realize, as we have recently begun to teach you, that when the Conscious You withdraws from the four lower bodies and experiences itself as pure awareness, you can ask yourself: “What is pure awareness?” It is a non-specific awareness. It is an undifferentiated, undivided awareness. And what is undivided? It is the Logos, which is the first-born son of the Father, and without him was not anything made that was made, namely the Christ consciousness.

You have a specific sense of identity. People on earth have a worldly sense of identity. An ascended master has an ascended sense of identity but it is a specific sense of identity. But the Christ mind is not specific. That is why we talk about pure awareness. It is beyond any specifics and that is why it connects all life. That is why nothing can be made without it and that is why the Christ can be found within everything. When the Conscious You realizes this, then you realize that ultimately, the Conscious You does not have any power of itself to heal. It does not have power in its identity body, or mental or emotional to heal the physical. In order for healing to occur, the energies from the Christ mind, or at least from the ascended realm, have to flow through you, through your four lower bodies.

But we are the ascended masters. We do not desire to heal you through a miracle where you think we are doing it for you. We desire you to become the Living Christ in embodiment, which means you open yourself up so that the light, the spiritual light, can flow through you, the Conscious You, and from there into the four lower bodies. And that is why you start by withdrawing from identification with the four lower bodies. You recognize that you are out of the Christ mind, therefore, the Conscious You is not separated from the Christ mind, is not separated from the I AM Presence, is not separated from the ascended masters. You are an individual being. You are different from me, but you are not separated from me by some impenetrable barrier. This means that the Conscious You can now become the open door for the power of Christ, or the power of the spiritual realm to flow through you, be directed into your identity body, your mental, your emotional, and into the physical.

The flow of Christ light from above

You see, when you are identified with a physical body, your mind, your Conscious You is focused at the physical level. Where, at the physical level, are you going to get the power to heal? It is not there at the physical level. You must connect. And sometimes some people can connect to the emotional level and bring forth energy that can heal certain conditions. Some can connect even higher to the mental. Some can connect to the identity. But ultimately, it is a matter of connecting to the Christ mind, to that level, to the spiritual realm, to the ascended masters. Because you can say: “How does the light from the Christ mind flow?” Well, it flows through the ascended masters, of course.

The Christ mind is nonspecific, but in order to be expressed in a world of form, it must flow through a specific individual being. It is not that the Christ light comes out of nowhere. It comes through the ascended masters at a higher level than you are at. And that is why, when you realize that “The Conscious You is out of the Christ mind and I am out of the Christ mind as the ascended master Mother Mary”, the Conscious You of you can connect to me and now the energies can flow from me through you. And when you open yourself up to this flow, then you can direct the energy.

Taking command over the physical body

And this is where many, many spiritual people throughout the ages have gone into a blind alley. And it relates to the ancient, ancient view going very far back in the East, that the body is an enemy of your spiritual growth, that the material world is an enemy of your spiritual growth. Because they think that the goal of spiritual growth is to go up, to withdraw your identification with the body and the mind and the outer identity. They think the goal is to get away from the physical world and return to some state, whether they call it “Brahman” or “infinite awareness” or whatever they call it. “Heaven”, as some call it. This is just one aspect of it.

The first aspect of spiritual growth is to realize you are more than form. But the second aspect, we might say the return current, is that you now use this awareness to, metaphorically speaking, descend again so that you start by descending with the Christ awareness into your identity body. You look at your sense of identity, you look at what is created in relation, in reaction to earth and you let those selves die. You clear out your identity body. You do not have to clear your entire identity body, you can do it in a specific way. If you have, for example, a certain physical disease, start by clearing your identity body that relates to that disease. But then you must go down into the mental and become aware of whatever selves you have there, whatever beliefs and opinions you have, and let go of those, clear those away also. Then into emotional, clear away the energies there. But then you must take the very next step also to go down to the physical level and take command over the physical body. You do not see the body as separated from the mind. You see it as an extension of the mind, an extension of the energy field and you can do this in various ways.

You can do it at a level of the entire body, but that is not the easiest way to begin. You can do it at a level of specific organs, but you can also do it at the level of the cells. You can very quickly shift your mind so that you can visualize in your mind that here is a specific organ that has a disease, that organ is made up of cells, and there is an impurity that has entered the cells, either from the outside or from the emotional, mental, identity bodies, the distorted signal that I talked about. And then you can take command over the cells. You can visualize that you are the body. You start out by saying: “I am not this body.” But the return current is that you come down with a Christ awareness and say: “I am this body” because you are accepting that you are the body and that you are in the body. And therefore, instead of resenting the body, resisting the body, you are taking command over the body because you are no longer seeking to withdraw from the body. You are realizing that the real goal of spirituality is to take command over the body and use it to expand your sense of self, both at the level of the Conscious You and at the level of the I AM Presence.

You have a Divine Plan. You created it before this lifetime in cooperation with the ascended masters and your I AM Presence and there are certain goals in that plan. And you can take command over the body so that the body does not prevent you from fulfilling those goals. Why? Because the body is not some instrument you are using: “I am this body and I am my Divine Plan! Therefore, this body conforms to that Divine Plan and allows me to carry it out.” Most people see themselves as victims of the body and this is because, as we have said even though it is a brutal truth for many, that they do not want to take responsibility for themselves. They are looking for an excuse not to make decisions or not to do certain things. What is more convenient than some physical disease that prevents you from getting out of bed? But when you have withdrawn from all of this and connected at the Christ level to the Christ mind, then you need to be willing to complete that return current where you take command of the body.

Be patient! But do not hesitate!

Now this is a doable process, but it is not an easy one and I will be the first to admit it, because of the density of the physical realm. You need to recognize here that this is a process that will take some shifting of your consciousness. It will take some time to where you can fully accept it. We have seen, again, many spiritual people who became somewhat open to these ideas and now they decided, because they had not cleared their identity, mental, and emotional bodies from these subconscious selves, they decided: “I am going to take this teaching seriously, I am the Christ, and I am going to manifest the healing of this condition right now!” They think they can use whatever mental faculties and ability of concentration and whatever power they think they have to declare that this disease is now gone and then of course they experience that it does not work and then they get discouraged. And what is the sharpest tool in the devil’s toolkit? Discouragement. And what is the best weapon for producing discouragement? The density of matter, or rather the energy that you call “matter”.

You need to have a certain patience and not expect miracles on the first try and this again presents one of these enigmas that we have talked about. Because while thinking you can manifest results right now can lead to discouragement, having patience with yourself can postpone your breakthrough because it can become an excuse for: “Ah, I do not really accept that it could happen, so maybe I am just not there yet” and you can keep postponing the point where you are there. Take note of the situation described in the scriptures, of Jesus being at the wedding in Cana, where he was ready to start his public mission by demonstrating that with the Christ mind all things are possible, turning the water into wine but he did not want to do it. He was standing there hesitating and I had to go to him and push him over the edge where he was willing to step forward. It is a delicate balance to realize that for a time you are not quite there but if you keep thinking you are not there you can continue to think you are not there indefinitely. You need to be willing to try and try again.

Accepting that healing is possible

But there also comes the point where you go beyond trying and this is very delicate again because we have seen ascended master students in previous dispensations come to this realization. Many were enamored with the Star Wars movies where Yoda is teaching Luke Skywalker and Luke says: “I’ll try” and Yoda utters the famous words: “There is no trying, either do it or do not do it” and many have taken this to mean: “I just need to really do it and then it will manifest.” You cannot do it with the outer mind and that is why I suggest to you, not as a final measure but as an interim measure, that you shift your mind where you do not think you are doing it. You do not think you are producing the healing. It is a matter of accepting it. You are mindful of the fact that even Jesus after he had started his public mission, after he had produced what they call miracles, after he had realized he had the power of Christ flowing through him, he still said: “I can of my own self do nothing.” It is the higher power, the power of Spirit that produces the healing. But as we have explained in previous talks, you have to accept it, because free will is free will. You have to accept that healing is possible and therefore, you have to be willing to look at the subconscious selves you have that are projecting at you doubt, fear that it is not possible.

No undeniable manifestation of the power within

This messenger, as a result of doing the exercises we took you through in the first dictations, realized that in his very first embodiment on earth, he had been attacked by the fallen beings and he got in his mind the idea that he could prove them wrong by demonstrating mind over matter. That he could manifest an undeniable manifestation with the mind, like Jesus turning the water into wine or walking on water. But you will notice that Jesus did not use these powers when he was dealing with the scribes and Pharisees, or even when he was arrested and tortured. He did not use the power to escape this and this is because Jesus had also in his first lifetime done exactly the same thing.

Because you come from a natural planet where you are used to manifesting things with the powers of the mind. It is just natural and if you are an avatar, you have reached some high level of maturity on a natural planet. You have the powers to manifest things with the mind. So you come to earth, and you think: “Well, by manifesting something, I have proven that there is a higher reality than what these fallen beings are claiming. I can prove them wrong.” And then this messenger tried, and because of the density of matter, he could not manifest it and this caused him then to feel this ultimate sense of embarrassment. Jesus went through a similar thing. Many of you have done the same. Many of us have done the same in various ways, depending on the specific situation but we all had to come to this shock of realizing that because of the density of matter, we could not materialize what we could materialize on a natural planet. And of course, when Jesus had his last embodiment, he had learned from his past mistakes, and he had realized that when you are dealing with the fallen beings, you do not manifest some undeniable manifestation because for the fallen beings, nothing is undeniable so it does not matter anyway. That is why you saw Jesus, when he dealt with the scribes and Pharisees, he did not manifest a miracle but when he then dealt with people who were open, he manifested what they called miracles.

Let go of the doubt that healing is possible

What I suggested that you start with is being very clear: you of your own self cannot heal your physical body. The power of God can, but it must flow through you. You pick an ascended master, I offer my services, but any master that is close to you, you focus on that master, opening yourself up so that the power can flow from the master through the Conscious You through your four lower bodies. And then you look at yourself, your identity, mental, emotional, and you see: “Where are the selves that make me doubt that this is possible, that make me not want to accept that this can happen?” When you see those selves and overcome them, you can come to a point where you accept that it is possible for healing to occur with a higher power and that is, of course, not the ultimate level because accepting that something is possible is not quite the same as accepting that it is happening, that it is manifest.

But first steps first. First, for a time, focus on letting go of those selves that make you doubt that it is possible, and come to a point where you can now fully accept that it is possible for higher energy to flow from the ascended realm through the Conscious You, and flow over the bridge of your attention, down through the identity, the mental, the emotional, and into the cells. But it is not flowing into the physical cells directly. It is not like the energy is flowing through your identity, mental, and emotional minds, and then into the cell. No, it flows into the identity component of the cells, then the mental components of the cells, then the emotional components of the cells, and then to the physical component of the cell. Do you see the subtle difference here that I have taken you to? Many spiritual people think: “Yes, the power can heal, but it must flow directly into the physical.” And you can think when you have our teachings that it is flowing through your identity, mental, emotional minds, and then into the physical cells, because the cells are purely physical. That is not going to work.

Seeing that the body is mind

You need to shift your view of the cells, so you do not see a difference between your identity mind and the identity component of the cell. You do not see a difference between your mental mind and the mental component of the cell. You do not see a difference between your emotional mind and the emotional component of the cell. That is the only way you can come to a point where you do not see a difference between your mind and the cell, because you do not actually see a difference between your mind and the physical. Now this is a deeper shift, pay close attention to what I am saying here, go over it again and again until it begins to really take hold.

All of the teachings we have given up until this point and many of the other spiritual teachings that are out there will make it seem like there is a clear distinction between the mind and the physical body. You could very easily come to think that your mind is separate from the physical body. Even if you are a spiritual person, your mind is separate from the physical body and therefore, your mind has to take command over the body, mind over matter, the mind has power to change matter. That will not work. You need to make this shift of realizing, and I know we have not focused on this so far, but that is why it is called progressive revelation, that there is also a physical component of the mind.

So far we have said that there is a physical mind that runs the physical body. And it runs in the background, you do not have to do anything consciously to make your heart beat. And there is such a component, but what I am telling you here is that you need to come to a point where you have descended. You have first withdrawn, connected to the Christ level and now you descend, not only taking command over the identity level, not only taking command over the mental, not only the emotional, but you go all the way and take command over the physical. It does not mean you are starting to consciously make your heart beat, but it does mean you accept that the physical body is not separated from the mind, the physical body is mind, it is an extension of the mind, and that is why mind can influence matter. In a sense you could say: “Mind cannot influence matter, mind can only influence mind” so instead of thinking that the mind has to acquire some supernatural power that allows you to influence matter, you need to instead make the shift of realizing that the body is mind and therefore, the mind can influence the mind, the mind at the identity, mental, emotional levels can influence mind at the physical level.

What is the key to healing your body? Change your mind. Change your mind about the body. The body is not the body, the body is mind. Change your mind and you change your body. Now I know I have given you more than it is humanly possible to handle, but you are not human beings, are you? So I need to push you and of course, the wonders of technology is that you can always go over the teaching again, focusing on whatever part of the message that appeals to you right now. You do not have to take it all at once, but I have taken you to a process here that leads you to a certain shift, which means we can now give the next teaching up, because there is always more. The shift you need to focus on here is that your physical body is not separated from your mind, it is your mind. And you need to take command over the physical level of the mind so that you can accept that the physical body is healed, can be healed by the power of God, the power of Christ.

Because unless you see the body as mind and take command over that level of the mind, you will not be able to accept that the physical body can be healed by a higher power. And if you do not accept it, it cannot be manifest, because your free will reigns supreme. I cannot override your free will. I have the power to heal your body instantly. I cannot do it if you cannot accept that it is possible, and if you do not want it. Before you ask for the power of God to flow, make sure that you want to be healed, that you do not have some subconscious self that wants to continue to have an excuse for not fulfilling that aspect of your Divine Plan that the self is afraid of fulfilling.

Experiencing the Mother’s Bell sound within the cell

There are so many things I want to say, but I will restrict myself for now and end this release by sealing you in my Mother’s love, the sound of the Mother’s bell. And what this release has prepared you to do is to use this mantra that you gave before:

“The inner world of every cell is filled with the sound of mother’s bell”

and then going up through the other three levels. Because what you can do with this mantra, when you make these shifts I am talking about, is you can really tune into the inner world of the cell at the physical level. You can visualize certain cells that make up a particular organ that has a problem, and you can be there. You are not looking at it from the outside. You are actually there, inside the cell, because it is not separated from mind, so of course you can be inside the cell. And therefore, you are not just projecting on the cell, you are actually experiencing that the inner world of the cell is filled with a sound, and you are filled with a sound. You are just experiencing the vibration of the sound.

You do not even have to give this mantra aloud. If it helps you tune in more to the sound, then do it silently in the mind. Visualize the inner world of the cell, and just let yourself be filled with the sound of the bell. Then do the same at the higher levels. You can experiment on your own with what works for you individually, but it is a very powerful tool when you make that shift of realizing that the cell is not physical, it is mind. Because the cell is a very complex creation, and if your mind does not take command over the cell, the cell can have a mind of its own, and that is not what you want. But the only way to avoid that is that your mind accepts that “I am this body. I am this cell.”

With this, my gratitude for your willingness to receive this and to broadcast it out into the collective consciousness. Be sealed then, for now.

Copyright © 2024 Kim Michaels

Listen to a recording of this dictation (subscribers only)

Ascended Master Mother Mary through Kim Michaels, June 9, 2024. This dictation was given at a Deep Healing Retreat Conference in Tallinn, Estonia.

I AM the Ascended Master Mother Mary. And I will build upon the teaching that Saint Germain gave you yesterday about how the mind projects images onto the Ma-ter light. But I will take it in a slightly different direction by relating it to the physical body in a way that most people can grasp.

A cell as the basic unit of the physical body

So what I am going to do here is focus on the cells of the body. I will take you through an exercise but we need to set the foundation first. If you can, close your eyes, focus on my words and allow the words to take you to a higher awareness. If you get sleepy and feel you are going to sleep, then open your eyes. But otherwise, focus on the words.

You know that your body, your physical body, is one unit. If you are standing on the floor and you bend your legs and suddenly push off from the floor, your entire body as one unit will jump into the air. For a split second it will seem like it is hanging in the air and then it will fall back down to the floor. But think about this. Science has told you that although your body from a certain perspective is one unit, one whole, it is made up of many components. You have organs, you have muscles, you have bones, you have blood vessels, you have nerves. But what are all of these components made out of? Well, science has used the reductionist approach to go towards smaller and smaller units. And they have found that the basic unit, the basic building block of your physical body is the cell. And as they currently understand cells, they say that each cell is actually a complete unit in itself. And they say that within the cell there are these molecules of DNA that contain information. And at least the popular conception is that the DNA in each individual cell contains all of the information needed to build your physical body and to keep the physical body functioning.

30 trillion cells as one unit

But this conception of the physical body leaves some very big logical questions to be answered. Do you know how many cells there are in your physical body? Well, as with everything else, scientists disagree somewhat. But just to take a round figure within the range that most scientists can agree on, let us say that your body has 30 trillion cells. Now, you may not even be able to conceive what a trillion is. But if I say one thousand, your mind has some idea what a thousand is. If I say a million, you have some idea what a million is. It is a thousand times one thousand. But a trillion is one million millions. Your body has 30 million millions cells. Now, you can see that is an almost unimaginably large number. As scientists currently see it, there are more cells in your individual body than there are galaxies in the entire universe. What makes it possible for 30 trillion individual cells to function as a whole? What makes it possible for 30 trillion individual cells that each contain all the information they need to function as an individual cell? What makes it possible for these individual cells to function as a whole? What made it possible that those 30 trillion individual cells could come into being and could form a whole?

How the cells form a whole

Think about what you were taught in school. There was one cell in your mother’s womb, an egg cell. It met with a sperm cell, and this started the process of that first egg cell dividing itself.  And through this process of cell division, eventually all of the 30 trillion cells came into being and formed this one coherent unit that is your physical body. How did this happen? Well, what scientists say, or at least what materialistic scientists say, is that this was all based on that first egg cell and that first sperm cell combining their DNA to form the DNA that is the basis for all of those cells. Which means that once that combination of DNA from your father and mother had happened, everything about your physical body was already determined in that DNA. And as the cells divided, that original DNA was replicated in all 30 trillion cells.

But if you look a little closer about what scientists have discovered about the DNA, a scientist will have to admit that the DNA molecule only contains information that tells the cell how to make proteins. Now proteins are the building blocks of the cell as bricks are the building blocks of a house. And there are many different proteins and they can be combined in different ways. It is logically consistent to say that this first egg cell divided itself into other cells and those cells took on specialization.

When you look at your body, you see that there are many different kinds of cells in the body. They each have their specialty: skin cells, bone cells, muscle cells, blood cells, brain cells. Many, many different kinds of cells. We can say that when a particular new cell comes into being, the DNA contained in that individual cell contains the instructions for how the cell can build and combine proteins so that the cell can take on the specialty of becoming, for example, a heart cell, a muscle cell that is part of your heart. A new cell comes into being and the DNA inside the cell tells that cell how to find its place in the heart and how to build the proteins and combine the proteins that allows that individual cell to take its place among the millions and millions of cells that make up your heart. One individual cell has within it the instructions for how to build the proteins, how to combine them so it can find its place in the heart.

The logical flaw

But here is the logical flaw in materialism. What tells that individual cell to become a heart cell that is placed just right there? Do you think that information is encoded in the DNA of that individual cell? Scientists would have to say: “Well, of course it is.” But then the next question is, this means that every new cell that is created has all of the information needed to build your entire body with 30 billion cells so that a new cell could theoretically become a heart cell or find its place in your brain or in your left little finger. The same cell could perform these functions. There is information in the cell about how to become a heart cell, how to become a brain cell, and somehow the information in our particular cell relating to how to function in the heart was activated in that cell. Now the question is, what activated that particular information in that cell that allowed it to find its specific place among the 30 trillion cells?

You see, you can keep pushing these questions further and further back. But there comes a point where you have to recognize that if the information is encoded in the cells, scientists cannot explain where it is encoded because it is not in the DNA, because the DNA only tells the cell how to produce proteins. And even if the information was there, scientists cannot explain how is that particular information selected for that particular cell. Do you see what I am saying? The problem with the reductionist approach is that the mechanism in the individual cell cannot explain how that cell found its particular place among the 30 trillion other cells so that all the cells together form your physical body that can function as a unit.

Your body is not 30 trillion ping pong balls that are put in a box and shaken around. Your body is a unit. The cells function as a unit. They cooperate or they find their place in the whole. That information is, as far as scientists can explain right now, not in the individual cells. There must be something outside the cell that tells a new cell how to find its particular place among the 30 trillion other cells so that the cells together form a whole.

A blueprint for the physical body

What is that something? Well, how do you build a house? If you took a stack of bricks, a load of lumber, some roof tiles, and you shook them all together, would they automatically assemble into a house? Not likely. For in that case, when a hurricane sweeps through an area and knocks down the houses, spontaneously, houses should assemble themselves again after the hurricane. And since that is not a common observation on earth, we can say: we need to look for an explanation elsewhere. If we really are scientists and we cannot explain this within our current materialistic paradigm, perhaps it is time to look beyond the paradigm. And many, many people in the world who are somewhat spiritual or somewhat open-minded will be ready to acknowledge that there has to be something that tells the cells how to function as a unit. And what tells the builders how to build a house is that there is a blueprint. Instead of believing that the information for how the 30 trillion cells can form your body is encoded in the cells, which we do not know where or how it is encoded or how it is selected, it is more logically consistent to say that somewhere beyond the cell exists a blueprint.

There is a blueprint for your physical body. And that first egg cell in your mother’s womb, when it divides itself, the next cell that is divided is created based on the blueprint. The blueprint activates the DNA inside the cell and tells that particular cell what proteins to manufacture, how to combine them, so that the cell can find its particular place in your heart, for example. As your body starts with one cell, there is a blueprint for the fetus, various stages of the fetus. And in the first few days the first stage is filled in by the cells that are created by division. As the fetus grows, another part of the blueprint is filled in, and eventually after nine months the blueprint for the fetus is completed. There are not 30 trillion cells in the fetus, of course, but there is a certain number and the blueprint has now been filled in, and the cells have found their place in the blueprint for the fetus.

Then the child is born, and now there is another blueprint for how the child grows through all of these stages to adulthood, until it reaches the point where now its physical body has grown to its intended size, the brain has grown to be fully developed. Which means that now, after almost 30 years, the blueprint that started the entire process is filled in. 30 trillion cells have been created, and they have all found their rightful place in the blueprint.

How is this possible? Well, it is possible only because there is communication between the cells and the blueprint. Or we could say that the blueprint is projected upon each cell, activating the DNA in the specific way that allows the cell to find its particular place in the whole. Either way, there is a blueprint and it activates the DNA in the cells so they take on a specific place in the body. This is more logically consistent than the materialistic paradigm. If you can accept that there is something beyond what scientists currently call the material world, you have to accept that there is some realm that is not currently seen by scientists that can contain the blueprint. And as we have explained to you, there is such a realm beyond the purely material.

The communication between cells and a blueprint

Now, many people will have trouble thinking that there is something that is completely beyond the physical. But in reality, this realm is not beyond the physical. For as scientists have discovered, as Saint Germain explained, everything is actually energy. Physical matter is made up of energy. There is an energy field, has different levels of vibration, like you know that red light vibrates at a certain frequency, and blue light at a higher frequency, and so on. There is ultraviolet light which is beyond visible light and so forth. What you currently call the material physical universe is simply made of energy that vibrates within a certain spectrum. Above that is another spectrum of higher frequencies. This is what we call the emotional realm. Above that is the mental. Above that is the identity level. But they are all part of the same energy field, they are just different levels of vibration. And of course, beyond these four levels is what we can call the spiritual realm of even higher vibrations which also has levels.

What you realize here is that there is not this gap between the physical cell and the blueprint. The physical cell is actually an extension of this higher realm. And that is why the two can communicate. If you want to have a crude comparison, you can say that in a big city there are a million cars driving around. And each car has a radio. And let’s say that all those people decided to tune in to the same radio station. They would all be playing the same music, because the radio station is sending out a signal that is picked up by the individual radios. That is how it is in your cells. The blueprint is like the radio station broadcasting a program, and your cell is like a radio receiver that tunes in to the blueprint. But instead of each cell playing the same tune, they each find their individual tune so they can find their rightful place in the body.

How the body stays healthy

Now we can ask ourselves: How does a body function in a healthy way? There is a blueprint for how your body is supposed to be made, to be built. And as the body grows, the blueprint is filled in by new cells being created, and they tune in to the blueprint and find their rightful place in the whole. Now the body is filled in. What allows the body to continue functioning for many years and be healthy? It is that the cells are constantly communicating with the blueprint. They are constantly receiving signals from the higher realm where the blueprint is stored. The emotional, mental and identity levels. And only when this communication is upheld can the cells function according to the blueprint. This is not difficult to understand when you think about it. Thirty trillion individual cells have to function as a unit in order for your body to be healthy. Even an organ like the heart that is made up of many millions of cells, those millions of cells have to function as a unit for the heart to function. But the heart is not an isolated unit. It is connected to the blood vessels, connected to the entire body. And all of these trillions of cells have to function together for the heart to function properly.

Now you think about, you can create a factory with the absolute highest precision. And the factory makes clocks. And it makes a million clocks that are all exactly the same. But they are mechanical clocks. You now put all of these million clocks in one big hole and then you leave for a while and go on vacation. And when you come back you check: are those million clocks still showing the exact same time? And if they are mechanical clocks, they will not be showing the exact same time. Because one is just a little bit slower, another is just a little bit faster. And the longer that time goes on, the more out of sync the clocks become. If the millions of cells that made up your heart stopped communicating with the blueprint, stopped receiving signals from the blueprint, it is only a matter of time before they would get out of sync with each other. And your heart would start having an irregular beat, and eventually other problems would occur and the heart would break down. This is just the mechanics that can be observed.

Now, you know that you all have computers. And you can have a million computers made in the same factory. But if you put them in a hole and you waited a hundred years and came back, they would all be showing the same time. But they would do this only if they are connected to the internet, so they all tune into a central clock. And therefore, by being in sync with a central clock, they are also in sync with each other. And that is the only way the cells can function and your body can be healthy. That each cell is connected to the blueprint and receives signals from the blueprint that allows the cells to be synchronized with each other. The horizontal synchronization that is necessary for your body to function is a product of each individual cell having a vertical synchronization with the blueprint. Otherwise, your body cannot stay healthy.

Distortions of the original blueprint

Now we realize that what causes disease in most cases is that one or a group of cells either cannot receive signals from the blueprint or they receive a distorted signal because something interferes with and scrambles the signal. What have I just told you? There are four levels of the material world, four levels of your body actually. A physical body is just the densest level, but you have an emotional body, a mental body, and an identity body. The ideal blueprint for your physical body is stored at the identity level. That is where the pure blueprint is, the higher levels of your identity body. And from there is broadcast a pure signal, the pure blueprint of your body. But at the lower levels of your identity body, it is possible that you have a certain sense of identity. It could be that you are a separate being, separated from the body, separated from any higher realm, or that you are somehow a flawed being that cannot do anything right. It could be many, many things, but a limited sense of identity. And this creates a certain filter, a certain distortion, so that the signal coming from the blueprint is slightly distorted.

Then at the mental level, in your mind, in your beliefs, in the way you look at yourself and the world, you can have other limited beliefs about yourself. They distort the signal even more. And finally at the emotional level, you can have feelings. You can have these accumulations of lower energies like anger or fear, and they distort the signal even more. By the time the signal reaches the physical cells, it has been distorted from the original blueprint. And therefore, the cells can only take on what is projected upon them. And now the body does not function as a pure, perfectly healthy body. But some imbalances start occurring.

Now a materialist would say this is all nonsense. But just take a common experience. How many people have been exposed to a traumatic situation and they say: “Oh, this broke my heart?” Because they feel a certain sensation in the heart because of this psychological trauma. Well, when you experience something like this, it may not immediately break your heart, but you are creating structures in the emotional, mental and lower identity level that distorts the signal coming from the blueprint. And over time, this can affect your physical heart because the cells will tune into what they receive from the emotional body. They cannot leapfrog the emotional or mental or lower identity and tune directly into the blueprint. What the cells receive is what comes through the lower identity, the mental, the emotional. The cells do not know what the blueprint is. They do not need to know. The enormously complex information for the entire blueprint does not need to be stored in the cell because the cell tunes in.

You think about your computer. You are tuning into something called YouTube. You select a certain video and now you are playing just that video. But there are one billion videos on YouTube. Imagine how big of a server you need to store that information. It could not fit in your computer. It could not even fit in your house. Imagine that in order to watch one video on YouTube, you first had to download all one billion videos onto your computer before you could select the one. It would be impossible. Likewise, the blueprint for your body of 30 trillion cells working together requires so much information that it could not possibly be stored in each cell. Yes, the DNA has a large capacity to store data, but not enough. And what economics would there be if each of the 30 trillion cells had to store all of the information that is needed to make up one body? Why not just have the blueprint in a higher realm where physical storage is not a problem and then the cells tune into it like radio stations?

It is again this in the old days where your radio had a CD disk and there was a certain amount of information that could be stored on a CD. But at the radio station they may have a thousand CDs with music and they can select any music they want. But now imagine that in order to play one tune on your radio, in your car, you would have to have those one thousand CDs in your trunk. It just does not make sense. And that is why what does make sense is that each individual cell is attuned to the blueprint. And once it has been created according to the blueprint, its continued function depends on receiving signals from the blueprint. But if those signals are distorted, the cell cannot function, or a group of cells cannot function together, and suddenly you have disease. Or rather after some time you have disease.

Healing by removing the interference

What does this mean? This means that there is a particular approach to healing the physical body. It is not the only approach. There is of course more than one. But the particular approach that I want to give you in this release is that when you have a particular disease in the body, it is because there is interference with the signal at the emotional, mental, and lower identity level. There is something there that interferes. And in order to heal the disease, you need to remove that interference.

But what is the interference at the emotional, mental and identity level? It is not a physical interference like if your cell took in a toxic chemical or a virus. It is not physical. It is at the level of pure energy. Of course, the physical is also energy, but most people find this a little difficult to accept. That is what I am saying that the physical is a certain density, which means it is more difficult to change. But the higher levels are easier to change with the mind, because they are mind. The physical is also mind, but most people cannot see it. But they can see that emotions take place in the mind, thoughts take place in the mind, even your sense of identity is in the mind. These energies are not as dense. They are easier to change with the mind. But you see, once you use the mind’s ability to change what interferes with the signal, the cells can again tune into the signal. And therefore, without having to do anything to the cells, they can heal themselves by realigning themselves with the blueprint. You do not have to take any physical measures.

This is not to say that there are not some cases where physical measures of healing are needed. If you break a leg, of course you need to have a cast put on and so forth. But there are many diseases that are caused by this interference with the signal between the blueprint and the cell. And once you remove the interference, the cell can then right itself. It simply realigns with the blueprint.

The tool for deep healing

All of the teachings we have given are of course part of this process. We have talked about how you have these subconscious selves at the emotional, mental and identity level. They were created by you being exposed to a certain situation. You made a certain decision that limited you, that was based on an illusion. And ultimately you dissolve a self by coming to see the illusion and consciously letting it go. What I am going to give you here is not some magical trick that you can use to bypass that process. In order to really attain deep healing, you do need to look at all of these things. But you can make the process easier by using the tool I will give you.

And the tool is to realize that energy is vibration. Your emotions are a form of energy. This means that any structure in the emotional body is made up of energy. And the structures in the emotional body that can distort the signal coming from the blueprint are a lower form of energy. They vibrate within a certain spectrum. And you know very well, if you have even gone to elementary school, that there is something called interference between waves. Waves interact and they can change each other by interacting. If you take an energy of a lower frequency and expose it to a wave of a higher frequency, you can raise the vibration of the lower energy.

We can say that the interference that I am talking about, the patterns that I am talking about in the emotional body, are created when energy is captured into a certain matrix. It is reduced in vibration and then it attains the qualities of a stationary field in your emotional body. And that field is made of vibrations at a certain level. And if you direct a higher energy into that field, you can raise the vibration of the field. In other words, you have some lower energy that is scrambling the signal from the blueprint. But by directing a higher energy at it, you can unscramble the scrambler. And when your emotional body is again clear, and of course when your mental body and the lower identity body are cleared from this blueprint, your cells will again receive a pure signal. And what can the selves do other than manifest themselves according to the signal? This is what the cells are designed to do, but they cannot distinguish: “Am I receiving a pure signal or not?” They just receive the signal and then they adapt themselves to it. The cell does not know that it is not functioning right. The cell does not actually know that it is ill. It just tunes into whatever signal is coming and out-pictures that.

 The sound of the Mother’s bell

There are of course many ways to direct higher energy into these disturbances in the three bodies. Our decrees and invocations are certainly ways to do this. But I simply wish to give you one more tool here, and that is the concept that I am an ascended master who holds a particular spiritual office as the Divine Mother for Earth. And as part of this office of the Divine Mother, I have a certain sound that is produced by this office. And I have called it previously the Mother’s bell.

Now, we have sometimes used a certain tone, but I do not wish to use that for this exercise, because I want you to tune in to a different level of this bell that is like a very large church bell or one of these gongs you have in the east. This large bronze gong where you have a wood beam that you can swing with a rope and hit against the gong and you get this very deep tone. You can find recordings of this if you like, or you can tune into it by giving the OM in the deepest voice you can manifest. (very low, very deep) “OM”. But the Mother’s bell is beyond the physical sound. I am just giving you this example so you can have an idea of what the bell is like. It is this very deep vibration and you know if you are near one of these big bells it is like you can feel the air is vibrating with the sound.

And the Mother’s bell is such a deep sound that anything in the emotional, mental and identity levels will vibrate with it. When you tune into something and activate the Mother’s bell it will cause that lower energy field to start vibrating at a higher frequency and this will unscramble the disturbance. That is why you can use various forms of this exercise and let me just take you through one.

The exercise

I am asking you to now close your eyes. You tune into a particular area of the physical body where you feel there is some kind of disease or disturbance or unease, whatever it may be. If you have no particular place in your body then tune into your heart, your physical heart. Now you sense: “Is there some physical sensation?” Now you follow that sensation up to the emotional level. You do not need to put words on it. You do not need to be very specific. You are just attuning. This is easiest to do of course if you have an actual physical sensation. Then you tune into the emotional component of it. Then you tune into the mental and then you rise to the identity level. You do not need to see specifics. You do not need to be able to put words on it. You are just tuning into this, these four levels.

And now you tune into the Mother’s bell, this deep, deep sound. And you allow that sound to fill your mind until you feel it. You are vibrating with this: OMMMMM. If it helps you, you can give the OM aloud or you can listen to a recording of a bell. And as you are tuned into this deep sound, you tune into whatever disturbance was in your identity mind. And you just allow the sound to penetrate that disturbance and feel how your identity body starts vibrating along with the sound. And your identity body is vibrating and vibrating until there really is nothing you can identify except the vibration. The vibration is so strong it fills your attention. It fills your identity body.

And then you go down to the mental level. And again, you are focusing on the disturbance and then you focus on the sound. And the sound penetrates the disturbance. It makes that energy field start to vibrate with this regular pattern of the sound. OMMMMM. And it fills your mental body. That all you notice is the sound, those waves of the sound, waves of the bell. And then you focus on the emotional level.

And there is a disturbance of emotions, a chaos of emotions. But then you focus on the bell again. OMMMMMM. And whatever disturbance is in the emotional body must respond to the bell. What is of a higher vibration than that which has a lower vibration must respond when it is exposed to a lower. It starts breaking up this disturbance. And the energy field starts becoming regular, organized, synchronized with the bell until the bell fills your emotional body. And there is nothing but this sound of the bell for it overpowers anything else.

And then you focus on the physical. And again, there is a disturbance at the level of the cells. But the bell penetrates it, shakes it up so that any disturbance is broken up and your cells are vibrating in sync with the bell. OMMMMMM. There is nothing but the bell. The bells, the bells. They do not torture me, they liberate me. OMMMMMM, OMMMMMM.

Now if you are new to this, it may take a little time before you can truly feel how the higher vibrations replace the lower vibrations, transforming the lower vibrations. For those of you who have followed our teachings for a while, you have already experienced how invoking light through decrees and invocations can replace the lower energies, can transform them, can raise them up, and you are free. You can build on that and you can gradually build this momentum, your ability to tune into the higher vibrations to direct them and to accept and experience how they transform lower vibrations.

Mother Mary’s mantra

This tool I have now given you is just one among many that can be used.

Another tool is of course the mantra that I have given before of repeating the sentence:

“The tuning fork in every cell is now attuned to Mother’s bell.” 

And again, what you visualize here is that your cell is like a receiver that can receive a signal from beyond itself. But what is it that receives the signal? It is that inside the cell is something that can vibrate with the signal. And a visual illustration of this is a tuning fork. Normally you take a tuning fork, you strike it against something, and the tuning fork vibrates. But you know, if you have studied the topic, that it is possible to send a sound wave at a tuning fork so that without the physical stimulation, the tuning fork starts vibrating in sync with the sound wave. And this is what happens when you tune the tuning fork in your physical cells to Mother’s bell. The tuning fork in the cell will begin to vibrate along with the regular vibrations of the bell. Now this is at the cellular level. It cannot stand alone because you also need to clear the emotional, mental and identity levels. But there can still be great value in using this exercise where you tune into the cells and you activate that tuning fork so the physical cells vibrate in sync with the bell, this deep regular vibration.

And so just as the conclusion of my release, let us give together this mantra. And you need to first tune into a particular area of your body where you feel there is any kind of disturbance. Tune into it at the physical level. Tune into these cells and see that there is some vibration, lower vibration that burdens the cells and prevents them from truly functioning. And then we visualize that beyond this vibration there is a tuning fork in each cell. And now you visualize that it is synchronized with this bell, this deep sound. And therefore,  you are visualizing the deep sound behind the mantra we are saying as we speak it.

The tuning fork in every cell is now attuned to Mother’s bell. (3X)

The tuning fork in every cell is now attuned to Mother’s bell. OM (4X)

The tuning fork in every cell is now attuned to Mother’s bell (33X).

OM (3X)

I thank you very much for your participation and I trust that some of you will be able to use these tools to produce a release from disease.

Copyright © 2024 Kim Michaels

Listen to a recording of this dictation (subscribers only)

Ascended Master Mother Mary through Kim Michaels, June 8, 2024. This dictation was given at a Deep Healing Retreat Conference in Tallinn, Estonia.

I AM the Ascended Master Mother Mary. And the purpose of this release is to take you into another exercise where we this time examine the emotional body.

The exercise: Introduction

I am asking you to close your eyes, listen to my voice as we now in our minds step back and up from the physical body. Actually, we do not even step, we just float. We allow the Conscious You to follow its natural pull, back towards the I AM Presence. So we are floating out of the body, above and behind the body, looking down. As we are exiting the physical body, we are entering the emotional body and I am asking you just to take a moment to just observe what is going on in your emotional body right now. Is there a particular feeling you can identify that stands out to you? There may be various activities, but is there something that stands out to you? You do not go into the feeling, you just notice.

And then without engaging in the feeling, you are again returning to this awareness that the Conscious You is like a balloon that just floats naturally up beyond the emotional body, into the mental, and here you are not focusing on anything, you are just continuing to float beyond the mental into the identity realm. And again, you do not focus on anything, you are just floating beyond the identity. And now instead of focusing anywhere else, you are from this vantage point, of floating above the four lower bodies, you are again looking down at your emotional body.

What is a feeling

And a feeling can be difficult to describe in words. I know that people have given various names to feelings: fear, love, anger, this or that. But a feeling is always more than this. A feeling is a complicated thing, because even though there is a certain energy at the emotional level, there is more to a feeling than just the energy, there is actually more to a feeling than just feeling because as we have explained, your three higher bodies, your four lower bodies are connected. So an emotion actually springs from something in the mental mind, which again springs from the overall paradigm set in the identity mind. You may not be able to put words on a feeling at the emotional level. It will be easier to put words on a feeling at the mental and identity level so I am asking you to look at the emotional level, identify a feeling, then shift your attention to the mental. See if you can identify some kind of thought. Do not go into it, do not reason about it or analyze it. Just see if you can identify a thought and then go to the identity level and see if you can identify some deeper sense behind the mental thought. And then what I want to make you aware of, is that it does not matter what came up here.

Suppressed feelings

My purpose is not to get you to go into any particular line of thinking at this point. My purpose is to have you realize that a very big part of what happens in people’s emotional bodies is the suppression of emotions. And this is especially true for spiritual people, where as we have explained, when you find the spiritual path it is inevitable that you go into this evaluation of what it means to be a spiritual person in your particular teaching. You create this mental image and you often have a mental image that as a spiritual person you should not have certain emotions. Therefore, you now use a spiritual teaching to reinforce the pattern that you have had for a long time, as Cyclopea explained, of suppressing certain emotions.

And what I desire you to see here is that many spiritual people have this sense that there are certain emotions they should not have, and this prevents them from seeing, being willing to acknowledge, the selves they have in the emotional body, that you have certain emotions. For you cannot be in embodiment on a planet as difficult as earth without having certain emotions. And the goal of being a spiritual person is not to suppress those emotions, because as Cyclopea again explained, this only causes the energies to accumulate until they spill over and begin to affect the physical cells creating disease. Of course, they also warp your emotional body.

If you are a real spiritual person who is sincerely walking the path and you are willing to look at your own psychology, there comes a point where you need to look at your emotional body and identify the feelings you have been suppressing. And the purpose of this is not to of course feel guilty that you have these feelings, but to realize that you are not having the feeling, it is a subconscious self that is having the feeling. And that subconscious self is a focal point in your emotional body for the same type of energies coming from the collective emotional body or even dark forces or other people. It is the vulnerability for you. But the only way to overcome it is to acknowledge the emotions, because you do not free yourself from these subconscious selves by suppressing the emotions. This does not mean you have to go into them and be lost in them or absorbed in them, but you have to acknowledge. And in order to do this, as Cyclopea was so carefully explaining, you need to consider this scale, this standard of right and wrong. There are no wrong emotions, there are no wrong emotions, there are only emotions—it is only energy.

You know that red light vibrates at a lower frequency than violet light, but red light is just red light, it is not wrong, it is not worse or better than violet light, it is just a color. There are no wrong emotions, so you do not need to be afraid to look and see something you have suppressed. I know this is somewhat of a Catch-22, because why did you start to suppress a feeling? Partly because it was unpleasant, but also because, as Cyclopea again explained, you have some structure in the mental and identity level that makes you feel you should not have that emotion. How do you cut the Gordian knot and resolve this enigma? Well, this is what I hope to help you achieve here as we move on with this exercise.

Writing to uncover suppressed emotions

Again, you are the Conscious You, you are aware that you are not the physical body, so you float above it into the emotional body. You are aware that you are not the emotional body, you float above it into the mental. You are aware that you are not the mental body, you float above it into the identity. You are aware that you are not even the identity body, so you float above it. And now I am asking you to take your pen and paper, and you are metaphorically speaking, looking down upon your three bodies, emotional, mental identity.  It is not a specific body you need to look at. It may be the feeling you identified earlier, but I am asking you to just look, and then when I stop my countdown, I am asking you to write whatever comes to you. Again, do not analyze, do not think, just write whatever comes to you. There is nothing right or wrong here. But the purpose is, of course, to help you identify some feeling you have suppressed and why you have done so. Do not try to hide anything, do not try to evaluate what you should or should not be feeling, because this will prevent you from getting the benefit of the exercise. You are just the Conscious You, looking. You are just looking. You are not evaluating what should or should not be happening. You are just looking. I will count down, and when I say write, you write whatever comes. Ten, nine, eight, seven, six, five, four, three, two, one, one-half, one-quarter, one-eighth, one-sixteenth, one thirty-second, one sixty-fourth, write.

Now stop writing, even if you are not done. Do not read it now, put aside your notepad so you can reach it if we need it again. You can always go over it later.

The mental constructs behind the feeling

Now we will continue with the exercise, and because you have now been engaged in writing, which is a physical activity, we will again start at the physical level. You become aware you are not the physical body, you are the Conscious You, and you naturally float out of the body, up and a little bit back, and then you become aware that now you are not in the physical body, you are in the emotional body. You tie in to this feeling that you identified. Just tie in to the feeling, do not go into it, do not let it color you, you are just identifying that feeling. Now you again become aware that you are not your feelings, you are the Conscious You.

You float out of the emotional body into the mental. And now you look at what is the mental construct that gave rise to the feeling you just identify it. Is there some belief, some idea, again you do not go into it, you do not let it color you, you do not argue for or against it, you just identify it, you are seeing it from the outside. And now you become aware again: “I am the Conscious You, I am not my mental body, not my thoughts”, and you float and back from the mental body. And now you are at the identity level, and now again you just look neutrally. Is there some construct in the identity body that ties in with what you identified at the emotional level and at the mental level, that set the parameters for this, this way of thinking about yourself that caused that feeling, and a belief in the mental? Again, you do not go into it, you do not argue about it, you do not evaluate whether it is right or wrong, good or bad, it is no reason to judge it, you have just identified.

The perspective of the I AM Presence

And then again you become aware: “I am not my identity, I am not the contents of my identity body, I am more.” You float up out of the identity body and where are you now? What is outside your four lower bodies? It is not empty space, it is not nothingness, yes we have called it pure awareness, but there is something in that awareness, there is a structure.  And what is that structure? Ah, is it not your I AM Presence, for what is beyond the four lower bodies, but your I AM Presence? The Conscious You has floated out of the four lower bodies and up, up, and there is your I AM Presence. Now you are again looking back at what you identified at the emotional, mental and identity level. You just identify it, you are looking at it from a distance.

And now you metaphorically speaking turn around towards your I AM Presence, you do not visualize it in any particular way, no images, and then you just send the question: “How do you look at this, this structure on the emotional, mental and identity levels? How do you look at this?” And now just sit quietly, tune into your Presence and see if you can sense how the Presence looks at this. Now you focus on the feeling that you identified and you formulate the question: “How do you feel?” Tune in and see if you can experience how your I AM Presence feels. And now you tune into the mental and some belief, some thought relating to the feeling.  And then again: “What do you think about this?” Tune in and see what comes to you. And now you tune in or draw your attention to the identity mind and what is there, what you identified and now you turn to your Presence and ask: “How do you see this? How do you even look at this?” And see what comes, if nothing comes, that is fine but can you not sense that your I AM Presence is not inside your identity body?

The Conscious You can go inside the identity body, but the I AM Presence cannot. When the Conscious You attempts to see what is in the identity body, as soon as you identify something, you tend to go into it but the I AM Presence does not. It cannot go into it. That is why it sent the Conscious You. And it cannot go into the mental mind and it cannot go into the feeling body. Your I AM Presence is not experiencing what you are experiencing from the inside. It is experiencing it from the outside. Can you not sense that it has a very different perspective than the Conscious You has when you see things from the inside?

You might get a sense that when you tune into your Presence, it is almost like you are looking at earth from somewhere far out in space, far beyond the solar system. And all around you are all these galaxies, vast immense space and way, way down there is planet earth and your four lower bodies. And from that vantage point of this immensity of space, how important was that feeling you identified? How important are those thoughts and beliefs? How important is that sense of identity compared to this vast cosmic space? How important is it what is going on down there on that little planet?

And this is how your I AM Presence looks at what is going on in your life. It suddenly dawns on you that what seems so important to the Conscious You does not seem that important to the I AM Presence. Now be careful, it does not mean your I AM Presence does not care about you, but because it has a different perspective, it just is not so important. It is like when you are looking back at yourself when you were a child. And it meant so much to you when your sister or brother would not share a toy with you. And you think back today as an adult, how important was that situation to you now? And that is how the I AM Presence looks at it.

“I have not become the role”

When you connect to that perspective, can you not then from that vantage point that you are tuned into, look back at your identity, mental and emotional bodies, and suddenly see that: “Oh, perhaps those feelings, thoughts and that sense of identity are not nearly as important to me now as they seemed before.” Does that not mean I do not have to be afraid to look at my feelings, to acknowledge them, to look at the thoughts behind them and the sense of identity and just identify: “This did not come from my I AM Presence. This identity, these thoughts, these feelings did not come from my I AM Presence. But I came from my I AM Presence, which means this identity, this thought, this emotion did not come from me. I just took it on. It did not come from me. I have not become it by taking it on. It is like taking on the costume in a theater and the makeup but I have not become that person. I only played the role to see what it was like to play that role.”

“My I AM Presence experienced through me what it was like to play the role. But it experienced it from the outside and therefore, it knew it had not become the role. It also knew that the Conscious You had not become the role. Now I was inside, so it felt as if I had become that role but that was part of the experience I was meant to have. The experience was meant to seem real to me from the inside. But now that I have had enough of that experience, how do I get out of being inside the role? By reconnecting to my I AM Presence and realize that because my I AM Presence never became the role and because the role did not come from my I AM Presence and because I came from my I AM Presence, I did not become the role either, so I can just let it go.”

Walking away from the role

Now when you tune into this, still from the level of the I AM Presence, you might identify that there is now some stirring in your emotional, mental and identity bodies, feelings, thoughts may come up. You cannot just walk away from the role because the role defines a goal that must be reached, a problem that must be solved. And until you have solved the problem, you cannot walk away from the role. You do not go into this, you just identify it and then you again tune into your Presence: “How do you look at this?” And again, you see that you experience you are out there in this vast cosmic space. You are looking way, way down. There is the sun, there are some little dots circling around the sun. It is blue, it must be earth. You can barely see it. And somewhere on that planet there is this physical body, this emotional body, this mental body, this identity body, but you can barely connect to them, you can barely see them. They seem so small compared to this cosmic space and you realize that these projections, that you cannot leave the role behind, mean nothing to your I AM Presence, nothing whatsoever.

You realize these projections did not come from your I AM Presence. Your I AM Presence has not become the role, has not become the sense that you cannot just leave the role. Your I AM Presence does not actually believe that there is a problem you have to solve or a goal you have to reach on earth. All of this did not come from the Presence, but you came from the Presence. That means that if all of this here on earth did not come from the Presence, it did not come from you either. Do you, the Conscious You, have to solve any problem or reach any goal before you can leave the role behind? Nay. Why would you?

There may be a problem on earth, there are many problems on earth, but they only seem important when you are inside the role. And it is only from inside the role it seems like you have to solve them but from the perspective of the I AM Presence you see that you do not have to solve the problem before you can leave the role. You can leave the role when you have had enough of experiencing life from inside the role.

How the I AM Presence experiences life on earth

Now you again tune into your Presence and what I am going to say here may not feel like it is coming from your Presence because you are hearing these words that are coming from outside yourself. But I am in attunement with your Presence and therefore, I speak what the Presence would like to say to you in words. When you, the Conscious You, descends into embodiment on earth, you are gradually  descending from the 144th to the 48th level. You are taking on all of these selves. You are creating selves in the identity, in the mental, in the emotional, and this becomes the first role you play on earth. Again, as we have explained, nothing wrong with it. It is part of experiencing life in an unascended sphere.

You are having an experience at the level of the Conscious You. You are inside of it, but you are an extension of your I AM Presence. When you are new in the role, your I AM Presence actually tunes into the Conscious You and experiences exactly what the Conscious You is experiencing. You are experiencing the role from inside. The I AM Presence is experiencing it as if it was inside, and it is, because the I AM Presence is the Conscious You, just not the totality of the Conscious You so through the experience of the Conscious You, the I AM Presence is having that experience of being inside the unascended sphere. This is part of what the I AM Presence wanted to experience.

Now, the only difference is that the I AM Presence will, after a time, shift out of the role, look at it from its perspective, way out there in cosmic space, and process the experience and it uses that experience to expand its sense of self, to refine its sense of self. And after having processed it, the I AM Presence may project itself back in attunement with the Conscious You, and again, experience whatever the Conscious You is going through now because, naturally, the experience you are having will change constantly. But whatever your experience is here on earth, it is valuable to the I AM Presence. But the I AM Presence steps out of the experience, processes it, and therefore, refines its sense of self, but because of the nature of the density of this realm, you, the Conscious You, are not aware of what is happening at the level of the I AM Presence so you are having your own experience. You are also building onto your sense of self, perhaps expanding it, perhaps contracting it, perhaps becoming more or less identified with it.

The next time the Conscious You projects itself into you, or in attunement with you, you are having a different experience. This is also valuable to the I AM Presence. The Presence experiences this, withdraws, processes the experience. It may be that the Conscious You, because of all that is happening on earth, you go into separation. You are losing the sense that you are a connected being. You see yourself as a separate being. And now you have stepped into a different kind of role, as a separate being, but you are still having experiences. You are, of course, still the Conscious You that is an extension of the I AM Presence. The I AM Presence can tune into the Conscious You and experience what the Conscious You is experiencing through that dualistic role, through that filter of duality and separation.

At the level of the I AM Presence, this cosmic perspective, there is nothing wrong on earth. It is just an experience that is possible on earth. The I AM Presence is not evaluating at all whether the experience the Conscious You is having is right or wrong. It is just experiencing and then, it focuses on its totality again and now processes the experience and expands its sense of self. The Conscious You, of course, is trapped in separation. You cannot stand still either, so you are contracting your sense of self. The next time the I AM Presence tunes into you, you may have a lower state of consciousness, much more self-focused. The I AM Presence does not say this is right or wrong. It just says: “Ah, a new experience. Let me experience that.” And then it experiences it for a time and then it feels: “Now I have had enough of the experience I am ready to process.” Again, it withdraws, processes, expands its sense of self.

Do you see what I am saying? Whatever experience you are having on earth, the I AM Presence looks at it as just another experience that it can use, that it can process and use to expand its sense of self.

The perspective of the Conscious You

But of course, once you go into separation, because of the density in separation, you cannot process your experience, at least not the same way the Presence does because you cannot step outside of it. You, the Conscious You, is unaware of what is happening at the level of the I AM Presence. You are caught in the role, you are identified with the role, and your only option is to make the role, to outplay it in more and more extreme ways. You cannot just, like the I AM Presence, say: “Ah, I have had enough of this experience. It is time to process it.” You must act it out in such an extreme way until you say, most likely: “I cannot do this anymore. I cannot live this way anymore!” You cannot just say: “Oh, I have had enough of this experiment. Let me step back and process,” because you think there is something you have to do, there is a problem you have to solve, or perhaps you think you have made such a mistake you can never be free of it, you cannot just step back.

The Conscious You has to go into more and more extremes until you come to that breaking point, turning point, where now you decide, you cannot keep going in that direction. Most people, when they come to that point, they start going in another direction that is also in duality, and you may have to do that many times. But wherever twists and turns you take in duality, your I AM Presence just tunes into it for a while, experiences it, then withdraws, processes it, and expands its sense of self.

Discovering what you do not want to be

Now you may say: “How can the I AM Presence expand its sense of self from a dualistic experience?” But it does, because it is not identified with it. Sometimes the I AM Presence may process an experience and simply realize: “Oh, I am not this. I do not want to be this. I do not want to have this experience.” But that still expands its sense of self. You see, what have we said as a co-Creator? You are allowed to create any experience you want for as long as you want until you decide, and your decision is: “Do I want more of this or more than this?” The I AM Presence says: “Do I want more of this dualistic experience? Nay, I want more than this.” But this helps the Presence expand its sense of self because it realizes: “Oh, I am not a dualistic being. I really do not want duality.” And this is part of what it means to be in embodiment in an unascended sphere in general, especially on an unnatural planet. You are actually on an unnatural planet.

You can say that on a natural planet you are focused on discovering what you want to be. On an unnatural planet you are focused on discovering what you do not want to be. At least, that is how it is at the level of the Presence. Part of growing as an individual being, which is what the I AM Presence is, is to discover and decide: “I do not want to be this kind of being. I do not want to be a separate being. I want to be a connected being, connected with the entire hierarchy leading up to the Creator.” But in order to come to that voluntary free will determination, the I AM Presence has to experience, somewhat, what it is like to be separate. It has to get a feel for what separation is.

“I have had enough of that experience”

Why am I bringing all of this long explanation into an exercise on freeing yourself from emotions? Because at the level of the Conscious You, when you are inside the three higher bodies, you think that once you have taken on a role you cannot just leave it until the problem is solved or you have compensated for the wrong that you did. But at the level of the I AM Presence, the moment the I AM Presence determines: “I have had enough of that experience. This is not the kind of being I want to be.” At that moment, the I AM Presence can withdraw from the experience, and what have I said? The projection that you cannot leave does not come from the I AM Presence, but you do come from the I AM Presence, so the projection that you cannot leave has no more power over the Conscious You than it has over the I AM Presence.

When you attune to the I AM Presence, the Conscious You can sense, when it tunes into the role you are currently playing, the emotions you have, the thoughts, the identity, when you tune into the Presence you can sense: “Has the Presence had enough of that experience?” And if the Presence has not had enough, then the Conscious You cannot leave the experience. You might say that you tune into your Presence and ask: “Have you had enough of being in a physical body on earth?” If the I AM Presence says: “No I want to experience more.” Well then, the Conscious You cannot just decide “I want to leave.” But if the I AM Presence has decided: “Yes, I have had enough of this,” then the Conscious You is free to leave, if it wants to, because you also have free will at the level of the Conscious You.

You have the right to decide: “I want to have more of a certain experience on earth even if my I AM Presence is done with it.” But what if you do not want to have more of playing a certain role, and your I AM Presence does not want it either? Well, then, you can look at that projection coming to you from the fallen beings, the collective consciousness or other people that, you cannot just walk away from the role. You can say: “This means nothing to me. I can walk away from the role, and I will, for I will to be more than this role.” See, what the fallen beings want to project at you, that once you have made a choice, you have to play the role to its ultimate conclusion. You cannot just leave. But this is not true. The Law of Free Will mandates you can make any choice you can imagine, but you can undo any choice you have ever made. Whatever you are now, you have a right to be more than you were before. This is the Law of Free Will.

The fallen beings will deny it because they are not willing to be more but the Law of Free Will is individual. The fact that one being decides not to be more does not mean that you have to make the same choice, for you are an individual being. Now, this of course poses a challenge, because the Conscious You can put itself without realizing it, into a catch-22, and the fallen beings are experts in creating innumerable of these. But one of them is, and it is especially something that avatars can get themselves into, is that you are not here just for your own sake. You are here to help other people, and therefore, you cannot leave until other people have been helped, however you see this. But you can. Thinking you cannot is because you are playing a certain role.

The purpose of earth

Now, you may think back to all the teachings we have given- manifestation of Saint Germain’s Golden Age as an avatar coming to hold the balance for the earth, help the earth rise and become a natural planet again. And you may think that this has some ultimate reality. You may think that there is some ultimate reality to what is happening on earth and the prospect of earth becoming a natural planet, but what have we also said about the earth? It is a reality simulator. Anything that happens in the reality simulator has only one purpose. It is to give those inside the simulator a certain experience until they have had enough of it. What does it mean? It means any experience you can have on earth is just an experience. And whatever teachings we have given you have the purpose of taking the Conscious You to the point where it can accept that anything, any role you can play on earth, is just a role, is just an experience. Which means that you can make a free choice: “Do I want to continue to have that experience?” Then you continue to have it. But if you have had enough of the experience, you can walk away from the role no matter what is happening or not happening on earth.

It does not mean we are lying to you. It does not mean we are creating some imaginary state. There is a planet. We do want to raise it to a natural state. But even a natural planet is a reality simulator that only has the purpose of helping beings in embodiment expand their sense of self until they can ascend. Nothing in an unascended sphere is ultimately real. It is all something that is being outplayed for the purpose of helping individual beings grow in awareness. Which means, no matter what has happened or not happened, the moment you decide you have had enough of playing the roles that can be played on earth, you have a right to leave.

You have the right to leave earth behind

And therefore, you have a right, as the Conscious You, to tune into your Presence and just ask it: “Have you had enough? Are you ready to leave earth behind?” And if you sense that the answer is yes, then as the Conscious You, you can turn around, look at the earth and say: “Have I had enough? Am I ready to leave the earth behind?” And if you decide that you are, then regardless of outer conditions, you have the right to leave. You may decide not to leave, but you have the right to because nothing here has any hold on you in reality, only in your mind. And from the perspective of your I AM Presence, this is obvious. The I AM Presence sees this, knows this. You can determine whether you want to move towards being in alignment with your Presence. When you tune into the Presence and ask the Presence what it feels about what is going on in your emotional body, you can gain that perspective. And it may seem like I have gone way beyond this feeling that you first tuned into, but this feeling is part of the role you are currently playing.

In order to really be free of the feeling, you have to come to see that the feeling is just part of the role. It has no objective reality, and therefore, you can let it go. You can rise above it. You do not have to solve anything. Yes, you need to invoke a certain amount of spiritual light to transform the energies back into a higher vibration so they can float upwards, so they can flow upwards. But there is nothing on earth you have to do or solve, there is nothing even in your own mind you have to do or solve, other than letting the self go, letting it die. It is not a matter of building this sophisticated spiritual self. No matter how sophisticated it is, it will not take you into the ascended realm. The only thing that can take you to the ascended realm is that the Conscious You returns to its state of being pure awareness that is not defined by anything in your identity, mental and emotional and physical bodies. Then you can just allow the Conscious You to follow its natural tendency to float up into oneness with the Presence.

This is in a sense, for some, a strange mixture of looking at a specific emotion and then this vast cosmic perspective, but it will only seem strange to the roles on earth if you are inside the role. But the Conscious You does not have to be inside the role. The Conscious You is able to step outside and attune to the Presence. It does not matter what selves you have, what feelings you have, how bad you might feel. You can step outside of it and gain a broader perspective that suddenly makes you see you can step away. You can let it go. No conditions need to be fulfilled before you can let go. It is in trying to fulfill conditions that you hold on. It is in letting go of the need to fulfill conditions that you are free.

Writing

Now, as the last part of this, I want you to, again, take your notepad, pen, and now you are going to, when I count down, spontaneously without analyzing, write. What condition do you have right now that you think you need to fulfill before you can let go? What prevents you from just letting go? This is what I want you to write, quickly, spontaneously, when I count down: 10-9-8-7-6-5-4-3-2-1-0-write.

So you can stop writing, you can always go back later and get more clarity and detail. This fulfills what I wanted to achieve for now.

Value of the I AM Presence’s perspective

I hope that you can use this exercise and you can actually create a shorter version of it that only contains the exercise, not the teachings. But I hope you can use this exercise to tune in to the perspective of your I AM Presence because, ultimately, even we of the ascended masters can only give you teachings from outside yourself, but your I AM Presence is not outside yourself. It is yourself. You are the Presence. The Presence is you. When you tune in as the Conscious You to the perspective of the I AM Presence, the way you look at your life on earth will shift in a way that nothing else can make it shift.

Nothing I could give you as the ascended master is more valuable to you than tuning in to the perspective of your I AM Presence. I hope you can come to experience this. Even if you did not experience it now, you can in the future, by using this exercise, the other exercises we are giving, and come to really be there, out there in cosmic space, looking back at earth, seeing how tiny and insignificant anything that happens on earth really is from that cosmic perspective. You can put things in proportion and overcome what we talked about in Kazakhstan, this focus on self, focus on the separate self, because you experienced that to the Presence, the separate self is not important, at all. The separate self is not out of the Presence, but you are out of the Presence. If the separate self is not important to the Presence, why should it be important to you? And if it is not important to you, can you not let it go anytime you want?

With this I seal you in the love of my Mother’s heart. As carrying the Mother Flame, I would like you to take what I am saying and shift. But I realize that I, even though I hold this position of the Cosmic Mother, cannot make you do this. Only the Presence can.  Be sealed in my love.

Copyright © 2024 Kim Michaels

Listen to a recording of this dictation (subscribers only)

Ascended Master Mother Mary through Kim Michaels, June 7, 2024. This dictation was given at a Deep Healing Retreat Conference in Tallinn, Estonia.

I AM the Ascended Master  Mother Mary. I would like you for a moment to think about how you look at me as an ascended master, as the representative of the Divine Mother for earth. What images, concepts, ideas do you have in your minds, especially how do you look at me compared to yourself?

A gap between ascended masters and us

You see, if you look at the image you have of me, it will tell you something about the image you have of yourself, your identity, your sense of self. And many of you will recognize that because you recognize the existence of ascended masters, you also recognize or see that we are above and beyond you. We are superior to you because we are ascended. We are in the spiritual realm. But you are not ascended, you are still in embodiment, you are in a lower state of consciousness than I am. But now what does this mean? It means that you see a gap between yourself and I.

Why are you sitting here listening to a human being who is acting as a messenger where I, an ascended master, can speak through him and give a dictation? Because you are not sure that you can hear me directly in your own mind and heart. Why else would you need to listen to an external voice if you could hear me directly in your heart? And why are you not sure that you can hear me directly? Because you see a gap between you and I. I am in a higher state of consciousness, you are in a lower state of consciousness, you are not sure you can cross the distance. Now do not worry, my beloved, I am not going to tell you that you need to snap your fingers and overcome this illusion.

What you are seeing is true, is correct, is the case from the perspective that you are looking from when you are in your outer awareness. When you are in your outer awareness, when the Conscious You is inside the contents of your identity, mental, emotional, physical bodies, there is a gap between you and I because my consciousness does vibrate at a higher level and yours at a lower level because yours is attuned to the radio station of the material world with its four levels and therefore, you cannot hear me directly within that outer mind. But what is the magic, we might say, of the teachings we have given about the Conscious You? It is that the Conscious You can step outside of that outer personality.

No thing can prevent us from connecting

And what have we said? Everything is created out of the Christ consciousness. That means what? That means that the great connector is the Christ consciousness. What allows the messenger to take a message from an ascended master? The Christ consciousness. What allows the Conscious You of yourself to step outside the outer mind? The Christ consciousness. What is it that happens when the Conscious You steps outside of the outer mind? You experience the Christ consciousness, whatever you call it. You experience the connecting link.

I am not in time and space. Your four lower bodies are in time and space. When the Conscious You looks at me through the filter of the four lower bodies, you cannot hear me. But when the Conscious You steps outside of that filter, you are beyond time and space as I am beyond time and space. Naturally we can connect. Of course we can connect. What can prevent us from connecting when the Conscious You is not inside of and identified with the four lower bodies? No thing can prevent us. There is no thing in your four lower bodies or in the four levels of the material universe that can prevent us from connecting. And I say no thing because everything in the four levels of the material world is a thing or at least a concept of a thing.

And of course there is also nothing, which would be the normal expression. Nothing can prevent our connection. But that is not what I want to convey because how can nothing prevent anything? Nothing is nothing. It is not nothing that is preventing us from connecting, it is the thing, the thing you identify with.

Exercise: stepping outside of your four lower bodies

I know it can always be difficult to follow a dictation, your body might get sleepy, but I am asking you to be awake now. Close your eyes, focus your attention on your heart, the center of your chest, your heart chakra, and now follow this exercise.

The physical level

Would you identify yourself as your little toe on your right foot? Would you say this is who I am? Obviously not, I presume. If anyone differs, they are free to leave. Would you identify yourself as your kneecap on your left leg? Or as your elbow on your right arm? Or as your nose or your ears? “Nay, this is not who I am.” Why then, if you do not identify yourself with any of the specific parts of your body, why then would you identify yourself with or as the physical body as a whole? You are all spiritual people, so you realize you are not the body. That means what? It means your mind is not the body. Your mind is more than the body, which means in your mind you can step outside the body. I invite you, as you are willing, mentally in your mind you are stepping back from your body. You are going behind your body, up from your body. You are rising behind and above your body. Mentally you are now outside your physical body looking down mentally on your body sitting in the chair.

Now you become aware of this room in which you are sitting. The room is more than your physical body, there is space outside your body. But it is still confined by four walls, just as your body is confined by certain limitations. Now you become aware of the walls, the ceiling, the roof in the room. And you are now mentally stepping outside this room, back, up. You are rising above the room, looking at the room. It is as if you are looking at the room as it is inside, but you are outside of it, looking just at the room. Now you know that this room is in a building. Now I am asking you to mentally step back from this building. You are going back, you are rising above it, and even though you may not have physically seen the building from above, you are in your mind’s eye above this building. And now you know that the building is in some environment. For you who are physically here, it is in a city. And again, you are allowing yourself to rise above the city. You are looking down upon the city as if you were in an air balloon, floating above the city.

And of course, you can step even further back, and we will do this now. You are now even higher, as if you were in an airplane, but it is an airplane that is standing still. You are looking down upon this country you are in, and you are allowing yourself to float even higher, where you look at the continent, and now you are so high that you are beginning to see the curvature of the earth. And you are floating even beyond this, where you are now from a distance looking at the earth, the blue planet, with its oceans and continents, clouds. But you are beyond it. And now, instead of going further and further into space, we are transcending the material world, rising into the emotional level.

The emotional body

And at the emotional level, you may still have various feelings that are coming up, perhaps a certain unease of being outside the body, and what that means. But you may remember that when you were a small child, you were scared to go to bed for a variety of reasons. You had this feeling of fear. But would you now identify yourself as that fear, or as that child that was afraid? If you do not, you know you are more than that feeling. And if you are more than one feeling, does not that mean you are more than all feelings? Can you not then step back from your feelings, the feeling body, rise above it, and perhaps it is harder to step outside of the feeling body than the physical body. But you are now above the physical, so you are able to sense that, I, who is generating this voice, can reach you, and I am now reaching my hand down and offering you my hand. And if you grab it and hold onto it, I will send to you a sense of peace so you can rise above your feelings.

The mental mind

And as you rise with me, you rise into the mental body. And you may have some thoughts come up. You may even remember that many years ago when you were a child, you were thinking a lot about these bad boys on your street that you were afraid were going to come after you. But have you thought about this lately? You might remember it, but you are not identified with that thought that happened so many years ago. If you are more than that thought, perhaps you are more than all thoughts. Here you might feel a certain sense of unease again, maybe even a feeling of fear, because you are so used to thinking. I remember being in physical embodiment and always thinking. We are so used to thinking that we may not identify ourselves with a certain thought, but we can easily identify ourselves as thinking beings. And therefore, we can come to think that if we are not thinking, we do not exist.

There is a part of the thinking mind that will project the thought into you that if you stop thinking, you will stop existing, you will die. Because the mind thinks it is going to die if you stop thinking. But now take a closer look at this. You can identify you are here. And there is a part of your mind that is projecting at you, that you should not stop thinking. But if there is a part of your mind that is projecting at you, that means you are not the mind that is projecting at you. Are you the one who is thinking, or is it the mind who is thinking? And again, I offer you my hand. And if you grab it, I will radiate into your mind, into your sense of self, however you see it at this point, that you are real, but the thoughts come and go. Therefore, you are not the thinker, the mind is the thinker. Therefore, if you are more than the thinker, can you not rise above the thinker without thinking you are rising, but just allowing it to happen? You see, the Conscious You is not the thinker. The Conscious You has a natural pull towards the I AM Presence. You are thinking your way away from that pull. But if you do not think, then the Conscious You will naturally rise beyond the thinker. You are holding my hand with one of yours, and now you take the other hand, and you say: “bye bye thinker, I do not need you right now.”

The identity mind

And now you rise to the identity level and at the identity level, at first you may think there are thoughts, but they are not actually thoughts, the same way as they are at the mental level because the thoughts have a certain reasoning process. They start out with a certain premise, they go through a certain process, and they reach a conclusion. But at the identity level, there is no process, there is just a mental image being projected at you. This is who you are. This is how you are supposed to be when you are that kind of a person. There is no reasoning. You are reasoning at the mental level, not at the identity level. You just are, or rather, that is the projection.

There was a time when you were five years old, and you identified yourself as a child. Are you still that child? Well, certainly your physical body is not. You can easily tell from looking in the mirror. Why would the rest of you be that five-year-old? Certainly your sense of identity has moved on, with leaps and bounds beyond how you saw yourself when you were five. If you experience that your identity has changed in this lifetime, what does that mean? Again, tune in. There is a part of your mind that is projecting a mental image at you that this is who you are. But if there is something that is not you that is projecting at you that this is who you are, then you are not what is projecting. What is projecting is a part of your mind, your identity body. It is a structure in the identity body. It is a self in your identity body. And when you recognize that something is projecting at you, you realize you are not what is projecting, and what does that mean? It means you are not what is being projected either. You can take it on like you take on an overcoat, but you can take it off as you take off an overcoat.

The I AM Presence level

And again, I am offering you my hand and I am saying, do you want to take off that image that is being projected at you from your identity body? Then allow yourself to rise. Allow your Conscious You to rise out of the identity body. You are rising up and you are now looking down at your identity body. I am not asking you at this point to look at your I AM Presence, to look at me. I am asking you to realize that you are outside your identity body, looking at your identity body. But you are not alone. You are here with me. I am holding your hand, metaphorically speaking, because the Conscious You of course has no hands. Instead of saying I am holding your hand, let us say you are enveloped in my Presence. However, you can see yourself does not matter. What matters is you sense my Presence and we together are looking at your identity body.

Write

And now I am asking you to take your notepad and pen, take your notepad and pen without thinking, without analyzing, without any preconceived opinions. I will count down from ten to zero. And the moment I say zero, you start writing whatever comes to you. No analyzing, no hesitation. The moment you hear me say zero, you write whatever comes to you. I will start counting, ten, nine, eight, seven, six, five, four, three, two, one and a half, one and a quarter, one, three quarters, a half, a quarter, zero, write.

Okay, so now you stop writing.

Uncovering how you see yourself on earth

Obviously you can take the recording of this and you can repeat it anytime you want. The important point here is that you strive to follow the exercise, step outside of your four lower bodies, look at your identity body and just write. There is no right or wrong answer. What you need to write is whatever comes to you and over time it will of course change. And what does that mean? It means that you will gradually unravel the mental images that are stored in these selves in your identity body and that are being projected at you all the time.

And when you then later look at the writing, you can use this to expose the separate selves that color your relationship to earth at the deepest level. It is the highest level, therefore, the deepest because it is the first level that colors how the Conscious You sees itself on earth. And this is what we aim to help you uncover and unravel. There will of course be layers, that is why you cannot just do this exercise once and think you have seen it all because you will see what you are ready to see right at this moment. What it is you are dealing with at your present level of consciousness that will take you to a higher level and then once you get to that higher level you can see what you are dealing with that will take you to an even higher level. Let us say you are at the 48th level of consciousness, when you find this exercise you can theoretically do it all the way up to the 144th level, even though when you go to the higher levels you will not have the same need to do it, but still. My aim for this exercise was simply to get you started.

Now you have all had these experiences of stepping outside of the outer mind and hopefully you had an experience of that also during this exercise. You have now this frame of reference, which means you can look at the contents of your identity body from the vantage point of not being inside the identity body. Do you understand, do you grasp why this is important? We have given you many teachings, you may have come from another spiritual tradition, you find these teachings about the four lower bodies, you are told that you need to start looking at how you identify yourself, but what will you do? You will start looking at your identity body through the filter of the separate selves you have in your identity body, or at least the selves. What does that mean? It means that you may be able and willing to see certain things in your identity body.

It could be: “I do not really need to identify myself with a local football club, I am more than just a fan of this or that football club, I do not need to identify myself with a particular car brand, or a particular sport, or with a particular hair color.” You may be able to overcome some of these more outer identities, but there will be deeper senses, deeper selves that you are looking through, and here is of course the essential truth about a separate self, and this is essentially why our teaching about separate selves is so essential. It is this, as long as you are looking through a particular self, you can never see that self. It cannot be done.

If someone put yellow contact lenses on your eyes when you were born, you will never be able to question that the sky is green. Only when you go through the exercise, step outside your identity body, will you be able to gradually come to see those more subtle senses of self, those more subtle separate selves that you have in your identity body. And only then will you be able to question them and gradually dis-identify the Conscious You from them, so that the Conscious You can finally look at a particular self and say: “I now see that this is unreal, this is not who I am, but this is not even how the world is. And therefore, I can let the self die, for I will still be I. In fact, I will be more I than when I was seeing my I through the self.” And this can gradually help you come to question these contents of your identity body.

Now you may say, why are we starting at the identity level? Because it is the highest level. And as we have said before, it sets certain parameters for how your mental body can think, how your emotional body can feel, and how your physical body can be. You will be surprised how many characteristics of the physical body are actually starting at the identity level, where the selves in your identity body sets the parameters that are carried down into the mental, carried down into your emotional, and therefore, determines specific conditions, even diseases, in your physical body, starting at the identity level. If you cannot question the condition at the identity, how can you unravel it? Because what did I just say? You cannot see a self when the Conscious You is inside the self. Well, you cannot see a self at the identity level from the level of the mental body. You cannot see a self at the mental body through the emotional body. And you cannot see a self at the emotional body through the physical.

Only when a Conscious You steps outside the physical can you see something in the emotional. Only when you step outside the emotional can you see something in the mental. Only by stepping outside the mental can you see the lower levels of the identity. But only when you step outside the identity can you really see what is going on in the identity body. We have chosen to have you start there, because whatever message you got, even if you did not get a clear message now, you can certainly get it in the coming days or even in the time after. You can deal with that self right now. You can deal with that during this conference. And this will be a good start in the healing process.

Naturally there will be levels, there will be layers. We do not expect that we can have you heal everything in three days. But what we aim to do is give you a process that you can then apply and therefore, over time make some real progress. With this I have given you what I wanted to give you in this installment. I seal you in the heart, the heart that I use to carry out my office as the Divine Mother.

How do you see me as the Divine Mother?  I hope you can go beyond seeing me as anything and just experience my unconditional love for you. Each and every one of you who is here physically, who is here on the internet, who will ever find this teaching and decide to go through this time consuming process to apply the teaching. I hope you will experience my love, for my love is beyond time and space. It is beyond any condition in your physical body, any condition in your emotional body, any condition in the mental body, any condition in the identity body. It is boundless, beyond conditions.

Be sealed in that love.

Copyright © 2024 Kim Michaels